Here are some books about insomnia:
Insomnia (Widescreen Edition)
Christopher Nolan$14.96(USD)
Crime never sleeps. Neither does Will Dormer (AL PACINO), a veteran LAPD homicide detective sent north to Alaska to head a murder case. There his investigation is disrupted by an ever-shining Midnight Sun that wreaks sleep-depriving havoc on his body clock and brings Dormer's shady, guilt-plagued past into the light of day.
DVD Features:
Audio Commentary
Biographies
Documentaries
Featurette
Filmographies
Interviews
Photo gallery
Theatrical Trailer
Insomnia
Stephen King$7.99(USD)
Ralph Roberts hasn't been sleeping well lately. Every morning he wakes just a little bit earlier until pretty soon, he isn't sleeping at all. It wouldn't be so bad if not for the strange hallucinations--and the nightmares that keep coming to life.
Insomnia - Criterion Collection
Erik Skjoldbjærg$29.95(USD)
Disgraced Swedish detective Jonas Engström (Stellan Skarsgård) travels to northern Norway to solve a brutal murder in
Insomnia. Unable to sleep through the night of the midnight sun, Engström quickly loses his grip on the case and his mind. Erik Skjoldbjærg's debut feature is a deft amalgam of psychological thriller, morality play, and police procedural. Criterion presents the DVD premiere of
Insomnia in a new widescreen transfer.
Insomnia (Full Screen Edition)
Christopher Nolan$14.96(USD)
Crime never sleeps. Neither does Will Dormer (AL PACINO), a veteran LAPD homicide detective sent north to Alaska to head a murder case. There his investigation is disrupted by an ever-shining Midnight Sun that wreaks sleep-depriving havoc on his body clock and brings Dormer's shady, guilt-plagued past into the light of day.
DVD Features:
Audio Commentary
Biographies
DVD ROM Features
Documentaries
Extended takes
Featurette
Filmographies
Full Screen Version
Interviews
Photo gallery
Theatrical Trailer
The Calming Collection - Sleep Solutions. ** Guided meditation for restful sleep - Sound therapy sleep CD for deep sleep - Hypnotic Guided CD **
$11.99(USD)
The first of this wonderfully helpful series is : SLEEP SOLUTIONS. Several techniques are provided, including meditation and hypnosis, which have been found to be highly effective with sleep problems and sleep management. The Calming Collection provides simple, direct solutions for dramatically reducing anxiety through the use of mindful meditation and hypnosis to more rapidly produce deep healing relaxation, profound relief of stress and anxiety and more rapid, lasting achievement of one's goals. These programs use the concept of hypno-meditation and were designed by Roberta Shapiro, M.Ed., a leading specialist in the field of anxiety management. They were formulated as a more rapid and helpful way to manage anxiety and other personal issues. Roberta Shapiro is a renowned psychotherapist in private practice in Florida, as well as a member of the American Society of Clinical Hypnosis, The National Board of Certified Clinical Hypnotherapists, the American Psychotherapy and Medical Hypnosis Association and the 2003 Marquis Edition of Who's Who in American Women. She is the author of Birth Pains.
Say Good Night to Insomnia: The Six-Week, Drug-Free Program Developed At Harvard Medical School
Gregg D. Jacobs$15.00(USD)
Imagine an insomnia treatment that improves sleep in 100 percent of insomniacs, helps 75 percent of insomniacs become normal sleepers, and allows 90 percent of insomniacs to reduce or eliminate their use of sleeping pills. This treatment is safe, natural, and has no side effects except improved mood, higher energy, increased mind/body control, and better health. No, this is not a new miracle drug. It is Dr. Gregg Jacobs's drug-free program described in Say Good Night to Insomnia.
At Harvard Medical School's Beth Israel Deaconess Medical Center, Dr. Jacobs has tested and developed a six-week, drug-free program that conquers insomnia in a large majority of patients. The first clinician to offer proof that insomnia can be overcome without drugs, Dr. Jacobs's program provides techniques for: Eliminating sleeping pills Establishing sleep-promoting habits and lifestyle practices Changing negative, stressful thoughts about sleep Implementing relaxation and stress-reduction techniques Enhancing peace of mind and reducing negative emotions
Marpac SleepMate 980A Electro-Mechanical Sound Conditioner
$56.95(USD)
Marpac Sound Screen & SleepMate 980 combines American ingenuity and craftsmanship to create a lightweight, yet durable appliance capable of many years of reliable service. Marpac sound conditioners create a consistent, smooth sound of rushing air. The tone and volume of the sound are controlled by simply rotating the "cap" and "collar" of the housing. This "white noise" sound effectively masks unwanted noises and creates a sense of calm, making it easier to concentrate, relax and/or sleep. These sound conditioners are recommended for restless sleepers, shift workers, infants, children, students, apartment dwellers, office workers (for confidentiality) and many others. The dual speed 980 is made of durable plastic housing suitable for travel or use in the home or office. Marpac Sound Screen & SleepMate 980 combines American ingenuity and craftsmanship to create a lightweight, yet durable appliance capable of many years of reliable service.
The Insomnia Answer: A Personalized Program for Identifying and Overcoming the Three Types ofInsomnia
Paul Glovinsky$14.95(USD)
Finally, a groundbreaking, drug-free solution that works-first time in paperback.
The 50 million Americans who suffer from insomnia need-and want-this answer now. There is no "one size fits all" solution to insomnia because, as this revolutionary book illustrates, there are three types that affect those who suffer from it: difficulty falling asleep, difficulty staying asleep, and broken sleep. And each of them requires a specialized treatment program. Now, leading experts in the evaluation and treatment of insomnia deliver personalized programs that provide relief for solve such persistent sleep problems as:
- Sunday night insomnia
- Anxiety caused by the "dread of bedtime"
- Waking before the alarm
- Awaking with a sudden start or jolt
- Scattered sleep patterns
Based on cutting-edge knowledge of circadian rhythms developed in research labs for decades, this is the first sleep program that helps readers to self-diagnose and treat their particular type of insomnia.
Insomnia
$47.99(USD)
2008 double CD set, a collection of the biggest festival-themed Dance acts of the last 10 years. Features 43 tracks from artists including Faithless, Daftpunk, Leftfield, Massive Attack, Hot Chip, Chemical Brothers, Stone Roses and many more. Between them these bands have sold millions of albums and appeared on numerous front covers. In addition to these bands there are a number of dance remixes of songs from Primal Scream, The Killers and The Manic Street Preachers. Sony/BMG
