What's Good About Anger? - Second Edition
NCC, LCPC and Ted Griffin, Editor/Writer Lynette J. Hoy$16.99(USD)
What’s Good About Anger? - Second Edition for community groups and a general readership. "Most people believe that anger is a negative emotion from which no good can come. Many people think that anger should not be expressed and that such feelings are sinful. This book explores the emotion of anger and how anger – which is a part of the human experience – is a force which can be used for good. Co-authors Lynette Hoy and Ted Griffin present a fresh approach to managing anger through: identification of triggers, stress management, problem-solving, assertiveness, conflict management, forgiveness and challenging false beliefs and thinking. Chronic anger can be costly - physically, emotionally and relationally. Most people can use their anger in appropriate ways in some situations, and yet can be ineffectual or harmful in other situations. Applying principles from this What’s Good About Anger? book can reduce your levels of anger, and help you learn effective coping behaviors to stop escalation and to resolve conflicts. Logging anger, triggering situations and applying new skills will help you more effectively control unhealthy anger responses. Chapters: Introduction and Instructions Group Guidelines 1) Anger Survey and Progress Report 2) Anger’s Many Faces 3) The Power of Anger 4) When Anger Is Good 5) Defusing Anger by Managing Stress 6) Handling Anger Effectively 7) Anger and Assertiveness 8) Managing Conflict 9) Turn Your Anger into Forgiveness 10) When to Take a Time-Out 11) Cognitive Distortions 12) Log Your Thinking 13) Plan to Change Your Life by Changing Your Thinking 14) Summary Frequently Asked Questions About Anger Appendix Inventories for Empathy and Assertiveness
ABC News 20/20 Anger: Myths and Truths About the Emotion
$19.95(USD)
Is venting anger healthy? Are men angrier than women? How can you curb family anger? ABC News investigates why we're all so angry and what we can do about it. Report includes:
-Anger Myths: Is venting your anger healthy? Or does gender or age affect how angry you get? -Anger and Narcissism: Can narcissistic tendencies and insecurities lead to anger?
-The Angry Comedian: Lewis Black, known as the ''angry comedian," discusses how everyday affairs, from politics to waiting in line at the pharmacy, supply his inspiration for his comedy act.
Anchors: John Stossel and Elizabeth Vargas
Airdate: 1/25/2008
This product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.
"For My Teenager" Framed 8x10 Poem, Double-matted in Dark Green/Burgundy.
8 x 10 Double Matted & Solid Oak Framed Print. Verse is ....."For My Teenager" ...... A "blink" ago, when I was your age,...... I admit that I yearned to be free....... And I clearly remember my mother,...... And how she would not let me be....... At the time I was very impatient,...... And hungry to live my own life,...... So we argued a lot back in those days,...... And it caused us both heartache and strife....... Now the picture is strangely familiar,...... But I play the part of the "Mom."...... And I know that I scream and I worry,...... And too often I'm not very calm....... Still, I hope you know that I love you,...... And no matter what we may go through,...... Nothing on earth could change that,...... I"ll always be here for you.......
Mad About Us: Moving from Anger to Intimacy with Your Spouse
Gary J. Oliver$13.99(USD)
Carrie and Gary Oliver have written a practical book to help couples focus their passion in ways that lead to trust, understanding, and intimacy. They want Christian couples to develop Christ-centered marriages, and that includes dealing with fear, frustration, and anger--issues that prevent intimacy. They demonstrate how the energy--or passion--of the God-given emotion anger can be harnessed in ways that build and strengthen a marriage relationship and free couples from one of Satan's most destructive weapons--unhealthy anger.
What's so Funny About Work - How to Bring Humor to the Workplace (How Its Best Used and Where to Avoid It)
$54.00(USD)
Lighten up. It's the quickest way to 1) improve your attitude 2) spark creativity 3) reduce anxiety 4) break down barriers 5) attract other people 6) defuse anger 7) build team spirit 8) and enjoy life a whole lot more. Sit down, take a breath, and let popular training personality Helen Sutton show why it's true that "he who laughs, lasts". Helen goes behind the scenes, showing how and why humor is so powerful. She demonstrates the value of humor in the workplace, how it's best used and where to avoid it. Best of all, Helen will show you why you don't necessarily have to be funny to be fun-loving. She gives specific ways to add more laughter to your life (without telling jokes), and how to lighten up your department or team.
