Health

4/6/11

Drug Reactions
A recent study showed that doctors are just not bothering to report adverse reactions to drugs. They found that only one in 24,000 adverse reactions were reported to the appropriate monitoring agency! This obviously contributes to the growing number of patient deaths from adverse drug reactions.
Take Cory Christen, a seven-year old in Houston. He was placed on Imipramine for his attention deficit disorder and dropped dead from a heart arrhythemia side-effect, caused by the drug. His doctor would have done a lot better if he’d asked Cory’s mother to stop feeding him sugar or anything with NutriSweet in it.

3/8/11

Schmealth
In my excitement upon discovering how to cure any illness with no drugs and never get sick again, it just never occurred to me that most people wouldn't be excited about it too. Alas, what I've learned is that many…probably most…people are so totally believing in doctors and the FDA that they don't want to hear anything else. They enjoy what they've been eating and drinking. They enjoy smoking. Give up coffee? No damned way!
But there's another bloc, when it comes to caring about their health. It's not having any good reason to care. As someone working at a boring job every day, and no good reason to foresee life getting a lot better, why not enjoy burgers and fries, with a "malt"? Then there's the millions on welfare, spending their days watching TV…munching on food-stamp bought cheese puffs.
Retirement on social security? Har-de-har. Well, maybe an RV to drive around, stopping at RV parks. A lot of golf. Or a retirement home and play cribbage every afternoon. At least, with Alzheimer's, the other people will be new friends every day
It starts with our public school system, which has been designed to take kids of all different sizes, shapes, backgrounds, and interests, and turn out as identical a product as possible. The old factory system. That was what Congress thought best when the industrial revolution called for millions of workers who would do their jobs in the factories and not cause problems. It was also just what the religious leaders of the time, who pressured Congress, wanted…parishioners who would go to church and not ask questions. Believers.
Sure, half of us are getting cancer, but they have a treatment for that, so why worry? Health insurance will cover it.
So, what are you looking forward to when retirement age comes along…if you live that long? For that matter, are you looking forward to anything much different than your present job? So, why should you stop drinking coffee or beer? Or smoking? Or other drugs? And exercise is so much bother? The sun? And get skin cancer? No way!
If you're doing better than average you get to spend some time in Las Vegas, or a resort, but why on earth would you want to change your life so you could live to 120 or more? A raw food diet? Ugh! And Wayne says he's eating raw liver! Super-ugh! Give up barbecued ribs? A big juicy steak? A baked potato with sour cream and butter? Ice cream? Pie? Yoiks!
Okay, so I'm different. I have a whole bunch of things I still want to do. Businesses to start. Books to write. Goals, perhaps foolish, like getting people to stop making themselves sick, to start their own businesses so they can have the money to have fun. I want to get rid of the oil and other energy industries, and to change our educational system so we have a new generation of high IQ, creative kids…kids that won't get sucked into deadly religions, who will give us a new wave of great books, movies, paintings, and so on…probably for us to enjoy on our iPad-25s.
Yeah, I'm dreaming. Maybe I'm preaching to an empty church.

2/27/11

Fried Brains
The latest International Telecommunications Union ITU News says there are now 5.3 billion cell-phone users, of which 3.8 billion are in developing countries.
If you Google "CIOTechVisionary" you'll find me credited with starting the cell-phone industry. What isn't mentioned is that my editorials have been warning the users, right from the start, not to put the cell-phone antenna near your head. Keep it at least a foot away!
My good friend, W. Ross Adey (K6UI), was the pioneer researcher with this, proving that putting the cell-phone antenna hear the head burns out brain cells, lowers IQs, and causes brain tumors. While lower IQs are valuable to politicians to keep people less able to think and be more easily managed (sheeple), the long range effect is to make us less competitive with higher IQ countries.
Then, add to that dumbing us down via our government-run public school system, which has been purposely designed to dumb us down. Read Iserbyt's The Intentional Dumbing Down of America. Or Dumbing Us Down by John Taylor Gatto. Also read his The Underground History of American Education. John is the former New York State and New York City Teacher of the Year winner who quit teaching because he “could no longer do that to children.” The subtitle is, “A school Teacher’s Intimate Investigation Into the Problem of Modern Schooling.” This is an utterly fascinating book. My copy is heavily highlighted. John has done a superb job of researching the history of American schools. It explains why our school graduates are coming out of the system uneducated and ignorant, many barely able to read and unable to make change or use a map. And that’s no accident. It explains why we haven’t had any creative geniuses in decades, and why entrepreneurialism has been dying. In Switzerland, where only 23 percent of the students go on to high school, they have the world’s highest per capita income. I know that none of the courses I took in high school or college have ever been of any practical use to me in any of the businesses I been in, and I’ve been in a lot.
And if the dumbing down with cell-phones and our public schools isn't enough, they're lacing our water with fluorides. This is the stuff used in German prison camps to make the prisoners docile, and by farmers to do the same for their bulls. There is no valid research showing any value to teeth…that's all baloney.
All of which may help explain how Obama got so easily elected.
Not to appear racist, but IQ surveys show blacks averaging about a 15% lower IQs than whites, possibly helping explain the huge black vote for Obama.
(1) Make sure you and your kids are using cell-phones with headsets to keep that antenna away from your heads. (2) Get a Sudbury Valley model school going in your town. (3) Get after your state rep to get fluorides out of the town or city water.

2/4/11

Another Poison
Congress, in it's usual total lack of wisdom, has mandated that children's clothing be treated with fire-retardant. Well, the idea is fine, making it more difficult for children's clothes to catch on fire. Alas, good intentions, not backed by adequate research, are biting us in the ass again.
You see, the retardant chemicalis absorbed by the children's skin and is measurably lowering their IQs, plus contributing to ADHD and helping keep the immune system to busy to trash starting cancers. Presto: childhood leukemia.
Now, it's time for you to do some homework for me. Please see if you can find out if this retardant can be washed out of the clothing. If not, maybe you could consider setting up an import service for non-poisoned children's clothes and make millions.
Lowered our kids IQs one more way may be valuable to politicians to later keep getting votes, but it's not going to help keep our country creative and innovatively competitive.

2/2/11

Even More Poisons!
Despite intense pressure from the food giant lobbyists on Congress and the media, the EPA plans to screen all chemicals found in food and drinking water for endocrine disrupters. They’re going to sort through the 87,000 chemicals which are in common use, narrowing them down to around 15,000 which are suspected as being the most likely to disrupt the endocrine system.
The agency plans to test all 15,000—at a cost to the manufacturers of about $200,000 per chemical—to see which are the most likely to interfere with hormones. That’s a $3 trillion bill the EPA will be handing to the food industry.
The worst suspects will then be tested on lab animals, with those tests running a projected $2 million each.
In the meanwhile you, the unsuspecting public, are in all probability going to continue to buy packaged food products which contain these 87,000 marvels of chemistry, most of which have never been tested for long term effects on people. On the bright side, these chemicals do keep food from spoiling, often for decades. This is the stuff you have been eating. This is the stuff you’ve been feeding your family.
Scientists are worried, and with good reason, that many of these chemicals may be doing us irreparable harm, complete with genetic changes which will affect our kids and their kids.
With girls reaching puberty earlier and earlier, with birth defects escalating, with breast and testicular cancer soaring, with low sperm counts being reported everywhere, scientists are finally starting to zero in on poisons which are in our food, water, and air. We know the plastics in our cars are coating the windshields with a film, but what are these outgassing chemicals doing to us as we breathe them? No one knows yet. We put our food in plastic containers — we buy it in plastic containers — yet we don’t know whether or how much plastic may be getting into our bodies or what mischief it may be doing.
Prudent people no longer are cooking in aluminum pots and pans. Nor iron, or Teflon-coated, either. For years it never occurred to people that these could poison them. How much of what metals are you getting with your Coke, Pepsi, or beer?
I’ve written about the aluminum in most deodorants and the awful stuff in pesticides and bug sprays — stuff that can be absorbed through the skin.
If you stick to raw food and keep it in glass containers, you’re going to be pretty safe. Oh, yes, carefully wash most of your food with water to remove pesticides and with some silver colloid to get rid of E. Coli, salmonella, and other passengers.
Or you can carry on as you have and wait to see what those 87,000 chemicals are going to do to you and your family.

2/16/11

Breast Feeding
Not only does breast feeding a baby build its immune system, helping to protect it from any invading germs, viruses or parasites, it's also been proven to increase a baby's IQ. Formula is just no substitute for breast feeding. The baby's body is and the brain grows faster with breast feeding..
Of course it's vitally important for the mother to take care of her health, too. To avoid all of the poisons and eat food with all of the minerals in it…raw, of course.
So, figure on a year, at least, for breast feeding.

2/25/11

Super Babies
Most parents would like to have the smartest, healthiest baby they can manage. Well, we know a lot about what's good and bad for this goal, we just need to have the information easier to find for prospective parents.
The planning needs to start well before the pregnancy, with both parents being super-healthy. This means they must have been avoiding exposure to anything toxic, such as sugar, caffeine, nicotine, alcohol, drugs, fructose, MSG, mercury, fluorides, chlorine, Aspartame, cell-phones, microwave ovens, etc. We're sure living in a toxic world, no wonder half of us are dying of cancer we're all dying at less than half our designed lifetimes.
During the prenatal period no damned ultra-sound. Read to the baby every day and play classical music. When something happens that might cause the fetus pain…a bump, a cough, or even a loud noise…shut the hell up and be quiet. Read The Prenatal Classroom for more ideas.
With a home birth via a midwife and breast feeding for at least a year, even with lousy genes you could have a genius baby with an IQ around 150…starting to learn to read at seven months and building a reading vocabulary by two years. Oh, and able to speak several languages fluently. By five, speed reading books at a few seconds a page. Remember, the baby's ability to learn languages and read fade away at about four.
Once I get the second edition of my health guide launched I've got to get to work on a manual for parents on how they can have the best possible babies.
What's the best food for a mother to eat during the pregnancy? Consider that junior, in there, is also tasting every bite you eat, so a cup of coffee, with its dose of the powerful poison, caffeine, can be very traumatic. Ditto your drink of beer or wine. Or even inhaling someone else's smoke. What loving mother would dump poisons like that on their defenseless babies?
Oh, be sure and tell junior how much you love him.
Like all mammals, we and our babies have a defense system built in which equates any trauma with what the other senses are telling them so they can subconsciously avoid the trauma in the future. So, when junior, in there, is startled by a loud noise, a bump, or perhaps mommy coughing, any sounds are recorded for future avoidance. Check my 10/8/10 entry for a story about that. In practical terms that means the best approach to bumps or loud noises is to shut up.
Okay, you have a kid of five who's reading books and able to speak several languages. Are you going to send this genius to kindergarten in the local public school? Until we get some decent schools going, like the Sudbury Valley School, you're faced with home schooling. Maybe, if you get after your state representative now, your public schools will have been modernized by the time junior is five, and equipped to deal with him (or her).

1/29/11

Sue Your Parents (I originally wrote this 15 years ago, So what's changed?)
If I weren’t an orphan, I’d sure haul my parents into court and sue them for child neglect. This has to do with my reading an excellent instruction book on prenatal care. You’re probably too busy to do what it takes to have any kids, but if you do ever decide to take a few minutes off, get this book and read it.
The book is, “Prenatal Classroom, a parents guide for teaching your baby in the womb.” It’s by Van de Carr and Lehrer, ISBN 0-89334-152-5, 161p, $13, published by Humanics Learning, Box 7400, Atlanta GA 30309. It doesn’t say much that I didn’t know before, but it is an excellent instruction book on how to communicate with your unborn child. How to teach it around 50 words, to love music, and stimulate brain growth before birth.
Back in 1950, when I got interested in Dianetics and studied at the Hubbard Dianetic Research Foundation, I found out how much that happens during the prenatal months affects us later on. It is really simple, under hypnosis, to regress anyone to the prenatal period and find the causes of many of their current-life psychological problems. It’s also easy to erase these destructive influences, once you learn the tricks. As far as I know, this stuff hasn’t been taught since the late Ron Hubbard, who I knew quite well, started Scientology.
Instead of loading up your child with bad baggage, you can give it one heck of a head start by following the instructions in this book. The AMA says this results in significantly higher IQs, which means that if you don’t use these techniques, you are permanently robbing your child of mental ability that is inherent. It’s bad enough with our schools dedicated to dumbing our kids down, without parents adding to the mess.
You can teach your unborn child to communicate with you, to recognize words, and even to like certain foods. One mother, who ate a lot of doughnuts during her pregnancy, had a child who’s favorite food was doughnuts. Still is. They call her blimpy. One thing I know for sure, my mother didn't eat much egg plant.
If you’re into the grandfather class, be sure your kids get to read this book to help guide them with your grandchildren.
The one aspect of the book that disappointed me was the lack of any attention to the pre-conception things parents can do to give their kids the best chance at not screwing up their lives the way they have. My folks smoked and drank, and look at me, and sigh for what I might have been without the pre-conception destruction of many good traits and zillions of potential brain cells.
It shouldn't be any surprise that what happens during the nine months of pregnancy, when the child is growing from a pin point fertilized ova into a baby, is going to be a big part of the programming of this new computer. Sure, the genes are like the ROM programming, giving us instincts, but from then on it's RAM memory and little Ickie can hear and record everything going on after just a few weeks. And, after twelve weeks, start tasting. It feels pain, is sensitive to drugs in the mother's blood, and can be seriously traumatized by ultra-sound or the missionary position.
Since Dianetics is a lost art, as far as I know, your best bet is to create as little bad programming as you can and not count on being able to erase it later. I hope that makes sense. Anyway, I think you'll enjoy the book.

1/18/11

Doctors
It was an awfully big mental wrench for me to give up my belief in doctors. My great grandmother believed in doctors. One of my great grandfathers was a doctor…the town doctor for my home town of Littleton (NH). My whole family and everyone I've ever known all believed in doctors. The media writers and performers…in radio, newspapers, magazines, TV, all thoroughly believe in doctors. That's as strong a belief system as any religion generates. And I’ve found, to my great dismay, that my belief in doctors was, in a way, a religion. The belief wasn't based on facts, but purely on faith.
Sure, there are whistle blowers who are trying to get the message through that most of what we consider modern medicine is a fake. A hoax perpetuated by both the true believers and a small group of higher ups who have been orchestrating the multi-trillion-dollar charade. Few doctors have even an inkling of how they're being used. They are unknowing prisoners of the system…just as our children (and their teachers) are unknowing prisoners of our public school system. The so-called health care system is run by the AMA, the FDA, NIH, WHO, and the pharmaceutical and insurance companies, all of whom are making billions from the scam.
Your doctor believes in the pills and shots he prescribes. He believes in surgery, radiation and chemo. He believes in these so thoroughly that he refuses to even consider any alternatives. He doesn't want to know what Hippocrates, the father of healing, said 2,500 years ago. “All food is medicine and the best food is the best medicine. Sunshine and fresh air must be considered as good food. Please don’t worry, as worrying is not considered to be good food.”
The medical establishment cries “quackery” and “snake oil” whenever doctors step out of line, takes away their license, and publicly ridicules them, as they have virtually every medical pioneer in history.
I suspect that no amount of proof of this will even slightly disturb the thoroughly ingrained total belief in doctors and “modern medicine” which most people have. The brainwashing is so deeply embedded that my message of healing will be unheard and unseen. People don’t want to know about how successful simple alternatives have been in curing cancer, AIDS, arthritis, diabetes, and virtually every other illness.
So we have people such as Dr. George Malkmus, Dr. Bruno Comby, Dr. Lorraine Day, Dr. Henry Bieler, Dr. Ron Laura, Robert Barefoot, and me, all trying to get the message through: it’s your diet! The message is falling on blind eyes and deaf ears, blinded and deafened by a total belief in doctors. But the doctors, too, are unwitting victims of this con game.
It’s all too easy to either fall for or reject the fanatics who are trying to sell us their beliefs in vegetarianism, in preventing animal cruelty, and raw foodism. Yes, of course fruit and vegetables are enormously important if we want to be healthy, but vegetarians don’t live as long as meat eaters by about ten years on the average. And yes, when you cook food it lowers your immune system, making you more prone to illnesses. But, mm, it sure can taste good. So, yes, cooked food is poison, as the raw fooders are chanting, but as long as we poison our bodies in as few ways as we can, we can maintain good, if not perfect health.
I’m fortunate in that I was brought up to enjoy my steaks very rare. So the transition to steak tartare was easy. That’s raw hamburger with raw egg and capers. I’ve always cooked my hamburgers for just a few seconds to seal in the juices, leaving them mostly raw. And I still remember how awful cooked liver tasted when I was a kid. Now I love it raw. It’s delicious. I just wish farmers weren’t poisoning their cattle (and thus their meat) with growth hormones and antibiotics to combat the side effects the growth hormones cause.
And I don’t particularly enjoy having to take vitamin and mineral supplements every day because the farm conglomerates are using chemical fertilizer instead of ground rock to make their crops grow, and then, as a result, having to spray everything with pesticides to get rid of the insects their sick crops attract. The minerals would do me a lot more good if I could get them through my food instead of pills.
As Hippocrates prescribed 2,500 years ago, if you eat the food your body has been designed to use, give it plenty of pure water, sunlight, and a freedom from stress, you’ll get superb service from it and you won’t need a doctor.

1/12/11

Drugs
You, with the help of our public school system and media, have made one hell of a mess of things. Since our journalists are a product of the same school system, it’s really unfair to blame them. The end result is that we have allowed ourselves to be totally dominated by a government that’s very different from that envisioned by the framers of the Constitution. We’ve continued to sit silently while Congress has been making a terrible mess for us.
So we, through ignorance and passivity, have allowed our government to not just waste billions of our money on really stupid projects, but we’ve seen these projects seriously hurting our country…and our quality of life.
Yes, I mean the so-called War on Poverty and the War on Drugs. But, beyond those incredibly expensive fiascoes I challenge you to name one single federal project that hasn't caused more problems than solutions? Congress, generously bribed by lobbyists, has wasted our money on price supports which make us pay more for things, and they've seriously screwed up education, agriculture, transportation, communications, health care, immigration, and so on.
Before the War on Poverty it used to be that poor immigrants came here, worked like the devil, and their kids graduated into our middle class. They even learned English!
But it’s the War on Drugs that’s done even more damage. We managed not to learn anything from the Prohibition of alcohol in 1914. That was a bonanza which brought us organized crime, which is still with us. Before Prohibition, alcohol use had been dropping…particularly hard liquor. Prohibition increased the prices and the desirability of liquor. Drinking suddenly became the “smart” thing to do.
You probably were amazed at the black reaction to the O.J. Simpson verdict. I don’t recall seeing much in the media about why that happened. If you knew that one in four black men was either in prison or on parole, with around 90% of them there for drug arrests, and that in virtually every case the police lied at the trials, you might get a hint as to why blacks don’t trust the police, our courts, or the government.
We have over two million people in prison, mostly black, and it’s costing us about $60 billion a year to house ’em. So we’re busy hiring more police, appointing more judges, and building more prisons to keep this farce going. We’re also watching our constitutional civil rights being trashed. Yep, the Congress you elected (and then re-elected) is spending around $300 a year of your hard earned money to continue this mess.
Am I suggesting that we legalize drugs? Horrors!
Let me explain this clearly: no one who is in favor of continuing the drug prohibition has made any effort to understand the whole picture. Well, except those who are making money as a result of the program. The police are all for it. We’d need about a tenth as many police without the Drug War. Our lawyers and courts are making billions on the deal, so they have a powerful vested interest in its perpetuation.
It seems as if every time Congress tries to do social engineering they end up wasting billions of our money, building a new bureaucracy, and providing us with a host of really awful unintended consequences. Our school system, because of government control, is the worst in the developed world, as well as the most expensive. The same holds for our health (har-de-har) care system, welfare, farm controls, and so on. It’s been one incredibly expensive debacle after another. Yet you ignore all this and happily re-elect the guys who are doing this to you with your money. Wake the hell up!
I don’t even know where to start in explaining about drugs…other than almost everything you’ve been told or read is probably a lie. Yes, your beloved government has been and is lying to you. These are the people who have brought you the IRS, the FDA, the EPA, and other bureaus which are, at great expense to you, gradually taking away your freedom. I should say corrupt bureaus.
Why do we have the huge escalation of crime in America? Why do we have the spectacle of hundreds of thousands of corrupt police, lawyers, judges and politicians? It’s the money, stupid! The incredible profits selling drugs generates. Profits which make America the murder capital of the world. Profits which subvert all but the stupidest public officials.
You don’t see anyone making a living selling beer to kids, do you? The gangsters went out of the alcohol business when alcohol prohibition was repealed.
But, the cry goes up, if we legalize drugs, we’ll have a nation of drug addicts. I heard that from Senator Humphrey when I tried to discuss the problem with him several years ago. He wouldn’t even talk about it. He was ignorant on the subject and had no interest in learning. And this, even though he had picked me as one of his personal advisors.
You’ve heard the government mantra that smoking pot leads to the use of harder drugs. What you don’t hear is that every research report on the subject says this is baloney. The fact is that pot is a lot less addictive than alcohol, and much less damaging to one’s body.
In the Netherlands, where they’ve legalized drugs, drug use has dropped significantly.
Then there’s the horror of crack cocaine. What you don’t know is that when drugs are legalized crack disappears. The main reason crack is so popular is that it’s easy to make and cheap. Cocaine, which is more expensive, provides a longer and better high, so those who can afford it go for the better drug. If we legalized drugs their cost would drop about 90% and our black youth could start working at jobs instead of selling dope. Murders would drop by around 95%, our prisons would gradually empty, our police would have to find more honest work, and our lawyers and judges would be up that famous creek without a paddle, there not being all that much honest work for them.
No, I’m not suggesting that our cigarette companies be permitted to sell marijuana. I do have a plan which would make it so addicts would be able to get their drugs at a minimum cost, yet would not encourage new people to get involved. This approach has worked wherever it’s been tried.
Right now, as a result of the over-zealous police and ever more strict laws, physicians are quite reasonably afraid to prescribe painkilling drugs which are desperately needed by dying cancer patients. The medical association has been taking the licenses away from physicians who have been doing that…backed up by our courts. The result is that if you continue to abuse your body, reducing your immune system’s ability to trash cancerous cells, you are very likely going to be in for months to even years of excruciating pain before you die. Sure, there are pain killers which would make life bearable for you, but no doctor will let you have them. And never mind that research has shown that the medical use of narcotics rarely results in addiction.
Please read some of the literature and find out how you’ve been lied to by the government and the media about drugs. I wrote about this in my 1992 book (now out of print), We The People Declare War on Our Lousy Government. I explained the problem and the solutions that have been successfully implemented in a few other countries. Yeah, I should take a few days, update the book, and put out another edition. But there’s only so much of me to go around, so that’ll have to wait.
An excellent recent book is Drug Crazy by Mike Gray. The subtitle is: “How We Got Into The Mess & How We Can Get Out.”
Or you can do nothing and continue to live in a crime ridden country with ever worsening race relations, paying around $500 a year out of your own pocket via the IRS for your laziness. Your choice.
Oh yes, I’d almost forgotten, when they legalized porn in Denmark and Netherlands porno shops opened up all over the major cities. Within a couple of years they were almost all gone, just through a lack of interest and customers. As soon as the social do-gooders get something made illegal, in rush the criminals, the prices go up, and suddenly it’s attractive to the public.
Today, after hundreds of billions of dollars wasted on the drug war, drugs are available anywhere in the country. There are crack houses in Manchester NH, and I could score just about anything I want, even in tiny Peterborough.

1/3/11

Music Heals
Yeah, I was ahead of my time again. Big surprise. Back in 1951 I became the General Secretary of the Music Research Foundation, with offices on Madison Avenue in New York. Well, a good ham friend of mine, Graham Claytor, was the vice president of Pacific Gas and Electric, so we got to be friends. He knew of my background in music and psychotherapy, so he introduced me to the wife of the president of the company and the next thing I knew I was running the Foundation.
I loved the work, which meant organizing conferences of the leading New York psychotherapists (psychologists, psychiatrists, psychoanalysts) for monthly meetings. I also got busy and wrote a book, Music For Your Moods, which the Foundation published, complete with the requisite cocktail party publication party.
Okay, now that the bragging is done, it turns out that music can have a profound effect in helping people recover from stroke, provide improvement for people with Alzheimer’s and Parkinson’s, and so on. Some Mozart before an IQ test, according to researchers at the University of California, Irvine, boosts scores an average of 9 points.
Scottish researchers found that a daily dose of Mozart or Mendelssohn significantly helped stroke victims. In Cleveland, it was shown that it could boost the immune function of children. Preemies exposed to lullabies in the hospital went home earlier. Well, you get the picture.
Classical music played for babies during pregnancy can add ten or more IQ points for the child. Heck, read The Prenatal Classroom (page 11 of my Wisdom Guide).
Okay, now let’s talk about you. You can substantially improve your body by listening to some music every day. It’ll help reduce your stress, and that, in turn, will pep up your immune system, as well as make you easier to get along with. Stress is a killer, as you know. So what are you doing to reduce your stress level?
One reason a few minutes of meditation every day helps so many people is that this also helps reduce stress.
Classical music, if it’s really good, which unfortunately most isn’t, can work wonders. Of course, if you have never been exposed to classical music, it may be a little late to develop a love of it. Even Mozart turned out some stinkers, so if classical music is new to you I have a $5 guide which will help you find the really outstanding music. It explains which are the best of Mozart’s symphonies, Beethoven’s, and so on. It’ll also help you find some of the more hidden gems of classical music such as the music of Gottschalk, Nazareth, and Joplin.
But no matter what kind of music you enjoy, allow some time every day to turn it on.

2/18/11

Autism
Dr. Oz did a show today on autism, and how it's grown from one in 5,000 children around 30 years ago to one in 110…and perhaps one in 70 today. Alas, it's a lifetime sentence for kids.
For some time it was thought that it was the growing number of childhood vaccinations that was causing it, but research…mostly done by the affected pharmaceutical companies…has sort of disproven that. Hmm, the last I read the Amish children were not autistic. They're the religious group refusing vaccinations for their kids.
I think it would be well worth a try to see if putting some autistic kids on raw food diets might make a difference. Since the immune system, when permitted, is able to repair almost anything else, let's give it a try and see if it can fix whatever's gone wrong with autistic kids.
That means stopping all of the poisons, not just cooked food. Sugar, caffeine, nicotine, alcohol, mercury, fluorides, and so on. Give the immune systems a chance to do their work unimpeded by toxic overload. I'll be surprised if there aren't some remarkable improvements…maybe total cures. Well, the immune system cures cancer, Alzheimer's, AIDS, and so on, so why not autism?

12/30/10

Crazed By Drugs
With the confirmation by the autopsy of Eric Harris, the leader of the shooters at the Columbine High School, that he had Luvox in his blood, my first suspicion was confirmed. Maybe we need drug control more than gun control. Or, even some control of what's causing doctors to drug our children with stuff like Ritalin, Zoloft, and Luvox.
Doctors, interviewed by the Washington Post and CNN claimed there is no connection between Luvox and aggressive behavior. Were they lying, or just ignorant? The 9/91 issue of the American Journal of Psychiatry said, “…that this drug can induce mania in some patients when it is given in normal doses.” A drug expert testified that “According to the manufacturer, 4% of the children taking Luvox developed mania during short-term controlled clinical trials. Mania is a psychosis which can produce bizarre, grandiose, highly elaborated destructive plans...”
Hmm, will the doctor who prescribed Luvox for Harris be indicted for manslaughter? Or sued by the parents of the dead students for his part in the massacre?
From my viewpoint the whole medical industry should be indicted. This giving of drugs as antidepressants, drugs with well known mania side effects, instead of finding the cause of the depression and stopping the lifestyle activity which is causing the problem, is criminal.
I’ll be very surprised if Harris wasn’t reacting to a high sugar intake. Frosted somethings and pop tarts for breakfast. I used to love pancakes or waffles for breakfast, with plenty of that fabulous New Hampshire maple syrup. But I found that within a few minutes I’d be knocked for a loop and have to lie down to rest. Instead I should have taken a pep pill, right? No, I stopped the waffles.
For heaven’s sake, I reviewed Lick The Sugar Habit for you eons ago and I’ve included it in my Secret Guide to Wisdom, so you should understand how addictive and destructive sugar is, and what it’s doing to us. It’s a key element in most of the illnesses killing us these days…such as heart attacks, cancer, etc.
Just as cigarettes are so powerfully addictive that millions of people keep right on smoking, doing their best to ignore the fact that they are giving up 30 to 60 years of healthy life, and are headed for emphysema, heart attacks, and lung cancer, our addiction to sugar keeps us from even reading the books on the subject. We don’t want to know. Now let’s have a big bowl of ice cream with Hershey’s chocolate sauce while we watch TV. Hey, where's that can of whipped cream?
Hmm, feeling depressed? Okay, check for my chocolate ice cream recipe. It's delicious, but has no sugar. It's made with bananas, raw milk, and chocolate whey protein.

12/29/10

Genome Piffle
Wow, bi-i-g deal, they’ve done a rough outline of human genes, a project, according to the press, on the level of our putting a man on the Moon. Well, you know what I think of that hoax, so ask me what I think of the value of the genome project.

Glad you asked.

Piffle.

Yes, certain illnesses do tend to run in certain families, and I don’t doubt that genetic differences will exacerbate the problems for people. And, yes, scientists may be able to repair these “defective” genes.

For that matter, parents screw up their children’s genes by ingesting poisons such as alcohol, nicotine, caffeine, NutraSweet, aspartame, and so on prior to conception, damaging the genes in their sperm and ova. Plus further damage during pregnancy, and so it goes. We know that, just by doing the right things at the right time, it’s possible to increase a child’s IQ by 40 to 50 points over not knowing what to do, when.

But, curing most of our illnesses with gene therapy? Nonsense.

I’m convinced that miseries such as Alzheimer’s, Parkinson’s, cancer, heart trouble, and so on can be eliminated by treating our bodies better. I go into detail in my Secret Guide to Health. My mantra is simple: stop poisoning your body, give it the food it has been designed over thousands generations to use, plenty of pure water, lots of sun and exercise, and keep stress to a minimum.

We eat pop tarts. coffee and Danish for breakfast, Whoppers with fries for lunch, and pizza for dinner and then try to blame genes for the mess we’ve made of our body? Phooey!

12/27/10

Dr. Page
An ex-employee of mine, who died of fatness, swiped my treasured 1949 copy of Dr. Page’s Degeneration—>Regeneration, so I was delighted to come across his Your Body Is Your Best Doctor. This 1991 reprint of Page’s 1972 book, Keats Publishing, Box 876, New Canaan CT 06840 (0-87983-540-0) runs 236p.. Get it.
Page, a dentist, noticed that one of the early signs of degeneration of our bodies was dental caries. That’s a sure sign that you’re eating wrong…wrong as far as your body is concerned, though probably “right” as far as the food experts on TV, radio, and in magazines are concerned. Plus around 95% of the stuff in our supermarkets. We’re digging our early graves with our teeth…at least until we lose them. Page echoes with his research what Dr. Henry Bieler (Food Is Your Best Medicine) discovered. And Dr. Weston Price (Nutrition And Physical Degeneration).
If you can read the Page, Bieler, and Price books and not make a major change in your diet you are either monumentally stupid (like smokers), or seriously addicted to sugar. These all confirm what I’ve been preaching, are the basis for my Secret Guide to Health. Through over 99% of our development over the last 3 to 4 million years, humans ate raw food. Our systems haven’t yet adapted to cooked food, refined sugar and flour, hydrogenated fats, and so on. These things are slowly rotting our teeth and then killing us.

12/24/10

Diabetes
You must know at least one person with diabetes. Well, wise them up and make 2011 the best year of their lives.
Several raw food fans claim they cured their diabetes in just two weeks. I have a DVD showing eight diabetics who went to a raw food retreat for a month and all cured themselves. Google it and get one for any friend with diabetes.
This came to mind when I got a call from a ham in California (N6QQM) who thanked me for getting him on raw food. As a result he's lost over 200 pounds without dieting, and beat diabetes.
Or diabetics can continue with daily injections and live a much, much shorter and miserable life.

12/18/10

Quicksilver
Mercury is one of the most toxic substances known. One drop will send you to the emergency room. A thinbleful will kill you. A half gram in a 10-acre lake warrants a fish advisory. In 1994, Minnesota banned running shoes with lights in their heels because the shoes contained a half gram of mercury.
The average amalgam “silver” filling contains a half gram of mercury. What’s dangerous for a small lake is safe in your mouth?
Dentists are placing over 100 million amalgam fillings a year. The American Dental Association says they’re perfectly safe, despite overwhelming medical evidence to the contrary. Like the tobacco and asbestos industries, they’ve been denying the dangers. And dentists who have had the courage to prove conclusively that amalgam fillings are causing serious illnesses have had their licenses taken away to shut them up.
The average person with amalgam fillings is breathing up to 29 micrograms of mercury a day. Chewing food, gum, grinding your teeth, and high acid foods can up that to 100 micrograms a day! In 1994 the U.S. Public Health Service said that anything over 0.28 micrograms of mercury vapor per day constituted a health risk from the vapor.
As I’ve mentioned before, 98% of the people with multiple sclerosis have tested high on mercury. It’s been shown to contribute to chronic fatigue syndrome and Alzheimer’s disease. Talk about dis-ease!
Amalgam fillings are being prohibited in a growing number of more enlightened countries in Europe and Scandanavia.
I met dentist Hal Huggins several years ago at a science conference and watched his amazing video. He showed patients arriving crippled up in wheel chairs to have their amalgam fillings removed, and then a few weeks later walking around in good health. One was out there playing tennis! The ADA, of course, pulled his license.
My Secret Guide to Wisdom reviews both the Huggins’ book, It’s All In Your Head, and Dr. Lydia Bronte’s The Mercury In Your Mouth. Lydia wondered why she was so sick and discovered that if the mercury in her 17 fillings had been put on her living room floor the EPA could have quaranteened her apartment.

12/11/10

Dr. Bieler
Walter Chamberlin, an old buddy from my 1950 ham teletype days, stopped by with his wife Sally. Naturally our conversation got to health. I was surprised to find that Sally’s father was Dr. Henry Bieler, who wrote Food Is Your Best Medicine back in 1965. The good doctor had discovered what I’ve discovered in my research…that all degenerative diseases are the result of poor nutrition. And that includes dental problems as well as arthritis, cancer, heart disease, Alzheimer’s, Parkinson’s, diabetes, and so on.
The book, published by Ballantine Books, ISBN 0-345-35183-5, 236p, 1992. So, if you won’t take my word for the only way you are going to repair the years of damage you’ve done to your body through ignorance, and “doing what everyone else does,” read Dr. Bieler’s book and get busy rebuilding your body.
Walt was kind enough to send me a copy of another Bieler book, one which is not currently in print, The Incurables. In it he goes into detail on his treatment of youngsters with leukemia…kids the hospitals and other doctors had given up as incurable and would soon die. Step one was to stop all milk and milk products. Step two was to feed the kids pureed vegetables and either pureed raw liver or liver juice (for babies). The results were spectacular! As I’ve mentioned, I happen to love raw liver. Mmm, it’s good! Well, as I’ve explained. However, you are probably so conditioned that you won’t even be able to try it. The yu-u-uk factor.
Hmm, how strong is your yuk factor? Would you rather die than even try liver my way? Probably. Anyway, get the book and see if you can help some friends to stop poisoning themselves, even if you are unable. Go thou and heal!
Remember what Hipocrates said: "Let they food be thy medicine. Let thy medicine be thy food."

12/07/10B

Breast Feeding
In addition to increasing the baby's IQ some 12 to 15 points over bottle-fed, researchers have found that the longer babies are breast-fed, the lower the chance they will have weight problems in their teens.

8/21/10

Odd Ball
Yep, that's me. For some reason I've managed to avoid the drug habits that just about everyone else adopts. I don't drink coffee, tea, nor alcohol. I don't smoke. Weird, too, since all of my family, when I was growing up, smoked, and drank coffee every day, plus alcohol.
My dad smoked Fatimas when he was young and then it was Camels until the artery clots leading to his brain got to be too much, when he stopped. But, for the next twenty years he had to live on oxygen bottles and generators, complete in his last years with having to go to the hospital about once a week to have the fluid pumped out of his lungs. Oh, how I wish I'd known then what I do now, so he could be out there fishing, like he used to love.
My mother's dad (Pop) smoked cigarettes, cigars and a pipe. He died of pneumonia at the age of 60.
In the Navy during WWII everyone in the crew drank coffee…except me. It wasn't a matter of health, I just didn't care for it. As a teen I tried cigarettes. Ugh, And a pipe, too. Phooey. On shore leave in the Navy the crew gathered at a local bar to drink, So I drank too, but as soon as I got out of the Navy I seldom took another drink. Oh, I tried beer, Ugh. And all kinds of wines. Phooey.
Sure, I tried pot. It was a great experience. And LSD a couple times…another great experience. But, that was that.
Same with sodas. Coca Cola, ugh. Pepsi, ugh. Orange soda wasn't bad.
It's nice not having any addictions to kick…particularly the unhealthy ones. These days my only drink is water. I do use raw milk with my breakfast berries and banana, and to make my super-healthy ice cream.

8/6/10

Raw Milk
As the public slowly wises up to the importance to their health of eating organic food and using raw milk instead of pasteurized, there are going to be a lot of unexpected farming complexities.
The August issue of Acres USA is largely devoted to this, with articles about the grasses that need to be grown in the pastures, fertilizing farms, silage for winter, the needed minerals, composting, etc.
Despite the trillions of dollars our current health care and food supplying systems have invested in us not changing our diets, the lure of perfect health and amazing longevity (in good health) has to win in the long run. Our country, and then the world, will have to change to provide the organic raw foods people need to avoid the things with which they are now slowly killing themselves. There will be a time when cancer is again unknown, likewise Alzheimer's, and all the other diseases we've been causing ourselves through our ignorance. Gee, there may even be a time when this is mentioned in the major media and even taught in schools.
Acres USA is $27 a year from Box 91299, Austin, TX 78709. www.acresusa.com.
You succeed in this world by seeing the coming need for a product and gearing up ahead of others to provide it. Well, just to supply healthy milk, we're going to need thousands…maybe hundreds of thousands…of raw milk producing farms. Legislatures are going to have to reject the bribes from the entrenched pasteurized milk industry and allow healthy milk to be sold in stores. Oh, and milk products such as cream, butter, cheese, yogurt and ice cream.
If you've read about the conditions under which most of our pasteurized milk is produced, you've been disgusted. Cows up to here in their own filth, penned in tiny enclosures and crammed with genetically modified corn instead of grass, given growth hormone shots and antibiotics. It's an incredibly awful life for the cows. But it produces milk (and meat) economically, which is then pasteurized to keep it from turning sour as it is shipped around the country.

8/5/10

Chewing
Despite my 6/25/10 entry you still haven't learned to completely chew your food. An article in HealthKeepers magazine explained the great importance to your body to chew every bite thoroughly. I know, you're too busy watching TV or talking to someone to pay any attention to what you're eating…and be aware of the wonderful flavors every chew can provide. Oh, you often notice the flavor of the first bite, but after that your mind is on other things.
You've learned to chew your food enough so you can safely swallow it. You don't have to think about that. But, until you retrain yourself to chew every bite until it's liquid, it isn't going to happen. And this is not good for your health. It means that much of the good you hope to get from your food will be wasted, since it wasn't made ready for the colon to extract the nutrients and vitamins. Into the toilet it goes.
One thing I've noticed is that, now that I've learned to completely chew my food, it takes far less before my body tells me it's had enough.

4/19/10

Cooked Goose
Don’t you pity the poor bastards who are addicted to cocaine or heroin? And those kids exhibiting the monumental stupidity of smoking, building one hell of a lifetime (though short) powerful addiction?
Well, step up to a mirror, sucker. You’re a drug addict too and, like all drug addicts, you won’t face the obvious.
No, I’m not talking about drugs like caffeine or alcohol, I’m talking about eating cooked or processed food.
For some reason our schools (including medical schools) don’t mention the work of doctors Weston, Price, Pottenger, Comby, Bieler and Howell. I’ve written about all of them except Dr. Edward Howell. I even review their books in my Wisdom Guide.
Howell’s research showed that rats fed cooked and processed food lived about two years. Those eating raw food lived about three years. In people years that’s the difference between living 75 years and 112.
Rats fed only processed food got fatter and fatter, while their brain weight went down. D’uh?
Howell reported that before Eskimos were introduced to a cooked diet they mainly lived on raw whale and seal blubber and meat—with no heart disease, cancers, high blood pressure and so on. They lived long, healthy lives, even without fruit and vegetables.
A study done with hogs fed one group cooked and the other raw potatoes. Those eating the cooked potatoes gained weight rapidly. Those fed raw potatoes didn’t get fat. Howell states, “it is impossible to get people fat on raw foods…regardless of the calorie intake.”
Now, will that be a Big Mac, a Whopper, or another slice of pizza?
Oh, yes, I particularly want to thank the many readers who have written, thanking me for getting them to change their lifestyles to raw food and telling me of their resulting amazing weight losses and their feeling decades younger.

4/18/10

Quacks
The 60 Minutes show spent two thirds of the show exposing some quacks charging $150,000 or so for stem cell treatment of multiple sclerosis (MS) and Lou Gherig's disease, telling their viewers that there are no cures for these diseases.
How frustrating for me to watch that baloney. Yes, they did well in exposing the crooks selling supposed stem cell cures and making a mint doing it. But to tell the public there is no cure for MS is criminal. And I have a personal interest in this because my dad's mother died of MS.
One cure is to stop drinking diet sodas. Aspartame is causing tens of thousands of MS, but the paralysis goes away when the people stop poisoning their bodies with the stuff.
The second MS cause is mercury poisoning from amalgam fillings. Read It's All In Your Head by Hal Huggins. While in Colorado Springs to give a talk on cold fusion at a scientific conference I attended a talk by Huggins in which he showed a film of a woman crippled up in a wheel chair. He then removed her amalgam fillings, which are half mercury, and showed her a few weeks later out playing tennis.
Dr. Comby, in his Maximize Immunity, says that by changing to a raw food diet and stopping poisons such as sugar, caffeine, alcohol, and nicotine, the immune system will cure any illness…and that includes MS and Lou Gherig's disease.
MS is also known as Rumsfeld's Disease. You can read about that in my 3/23/09 and 7/4/06 entries, and in my #38 booklet (two for $1). They should have skull and cross-bones stickers on diet soda bottles and cans.

4/16/10

The Sauce
In my 10/28/09 entry I gave the recipe for my magical coleslaw sauce, but I left out a small detail. You put a quart of organic plain yogurt into your blender. Make that made with raw milk, if you can find it. Add a cup of extra virgin olive oil, a cup or organic apple cider vinegar, a half cup of raw honey, a heaping teaspoon of sea salt, a heaping teaspoon of cracked pepper, and two heaping teaspoons of celery seeds. Blend. You now have a yummy sweet-sour-creamy sauce.
It's fabulous with any minced raw vegetables. I use it with cauliflower, carrots, yams, broccoli, both red and white cabbage (the red is sweetest), and turnip. With tomatoes, I mix it half tomatoes and half sauce in the blender. The dark green vegetables such as spinach, kale, and Swiss chard I blend with ripe bananas and pure water into smoothies.
It isn't until you've learned to thoroughly chew your food that you can realize the wonders of raw food flavors. Unless you concentrate on your chewing, the tendency is to go back to your old habit of chewing just enough to be able to swallow your food. So think about each bite and its taste.

11/20/07

Slow Suicide
Poison = death. Slow poisoning = misery and then death. So, does it make sense to do what we can to limit the poisons we put in and on our bodies? Alas, with industries and the government colluding to keep us ignorant of the ways we’re being poisoned, we’re in sorry shape and significantly shortening our lives.
Billions in advertising dollars are effectively silencing the major media. And a little extra grease keeps congress quiet. Since there’s little money in health, until the web came along there was no practical way to reach very many people with honest health news.
Okay, enough hand-wringing, now the poisons that are doing a job on us. How big a problem is this really? The Centers for Disease Control and Prevention says 76 million Americans get sick every year from the foods they’ve eaten, 300,000 end up in the hospital, and 5,000 in the cemetery. And those are immediate reactions to food, not the long term sicknesses.
It got our attention when pet food from China killed thousands of our pets because they added melamine to the gluten in the pet food. Cough syrup contaminated with diethylene glycol (antifreeze) from China and mislabeled as glycerin, killed hundreds of people. Toothpaste from China has also been found to contain this chemical.
Melamine is made of urea and formaldehyde (piss and embalming fluid). Formaldehyde is a powerful poison, so when melamine, and some other serious poisons were found in the gluten from China some 60 million cans of pet food were recalled. Worse, the gluten used had been classed as human grade and fed to three million chickens and 56,000 pigs. I wonder how much of that ended up in chicken Mcnuggets or KFC buckets? With 13% of our gluten imported from China, that puts a new light on eating Chinese. The Chinese restaurants use of MSG is bad enough.
Formaldehyde is giving us high rates of brain cancer, lymphoma, and leukemia…the same diseases associated with aspartame (the blue stuff), which breaks down to formaldehyde at 86°, like in our bodies. We also are getting it from those plastic water bottles.
Then there’s the fluoride in our town water, toothpaste and mouthwashes. It’s a powerful brain poison. It’s used to keep cattle docile and in prison camps to do the same for prisoners. It has no benefits whatever for teeth, other than to permanently mottle them. You should be drinking only distilled water kept in glass bottles. You’ll find an inexpensive still for your family at www.steamdistiller.com. And stop drinking water with your meals, dammit.
Aluminum is another major poison. so avoid any foods with baking powder in them, like biscuits and pancakes. Aluminum pots and pans, underarm deodorants, and medications contribute aluminum. Vaccinations are a real prize with mercury, aluminum and formaldehyde. No wonder we’re seeing autism, Alzheimer’s and Parkinson’s blossoming.
Ah yes, mercury, a deadly poison. Dental amalgam is half mercury, which then gradually is absorbed by your body. Get those fillings removed by a dentist experienced in the procedure. The stuff is also used in cement, so avoid living in a cement house so you won’t get “merked.”
A good reason to wash your fruits and vegetables before eating them is to wash off any pesticides or herbicides, since these contribute to Alzheimer’s, Parkinson’s, and dementia. Even tiny amounts can trigger Parkinson’s in some people. And, if you add some silver colloid to the wash, that’ll take care of any E-coli or salmonella that might be there. You can make the collide for about a penny a gallon with my silver colloid kit.
Presumably you already know not to eat luncheon meat. It’s got nitrites.
Unless you’re getting your beef and chickens from a local farm where they are raised free range and organically, these are two meats to avoid. I prefer buffalo, which tastes like beef, and is raised on grass, with no hormones or antibiotics.
Of course, if you don’t mind heading toward cancer, Alzheimer’s and so on, then poison away. There’s plenty there for everyone. Neither the government nor businesses are going to protect you. You’re on your own.

11/18/07

Microwaving
Though I’ve done my best to ignore the bad news about microwaving food, I just can’t ignore the scientific evidence any longer. And I was one of the very first adopters, starting with the unit made by International Crystal some forty years ago. Well, if there was any problem the FDA or some other government agency would blow the whistle, right?
When two scientists in Switzerland did a well-controlled study of the difference to the human body between food cooked normally compared to microwaved, they found the microwaved food was far more poisonous than regularly cooked food. When they published their findings the electrical dealers association went to court and got a gag order. Further, one of the scientists was convicted of “interfering with commerce,” preventing him from any further publications. It took five years to get that conviction reversed. Money talks a lot louder than health.
When Russian scientists researched the subject the result was the banning of microwave ovens in Russia. They found that just about anything they microwaved created cancer-causing carcinogens. Meat, vegetables, milk, fruit, grains, and so on. It also decreased the vitamins and minerals.
They found that microwaved food led to high blood pressure, brain damage, memory loss, decreased intelligence, emotional instability, headaches, dizziness, sleeplessness, irritability, anxiety, nervousness, hair loss, cataracts, reproductive problems (shuts down hormone production), appendicitis, and heart disease.
Better replace your microwave with a toaster oven or one of those turbo ovens. I wonder if they still sell popcorn pans.

11/10/07

Organic Food
It’s a new and fast-growing industry. Sales in 1990 were estimated at $1 billion, and by 2005 they were $15 billion, a 20% annual growth. It’s a sign that more and more people are getting interested in not making themselves sick.
There’s the Whole Foods stores, Trader Joes, Wal-Mart’s organic section, and supermarkets offering organic produce.
We’ll see a lot more farms offering organic food when the word gets out that remineralizing the land discourages the pests. Pests mainly attack sick plants, and plants grown on land where the minerals are played out aren’t healthy, Plants need those minerals as much as we do for their health.
It’s not difficult to remineralize a farm. All it takes is powdered rock. Like granite. I’ve reviewed a couple of good book on the subject by Supkow and Hamaker-Weaver.

11/6/07

Fiber
A hundred years ago Americans ate over twice as much fiber as we’re doing today, and we’re paying the health price. Fiber in our diet helps absorb toxins and waste material, scrubs the intestinal walls, speeds the transit time through the bowels and makes for more frequent and easier bowel movements.
So I have All-Bran with my morning bananas and strawberries. Plus, for lunch and dinner I love veggie-slaw, made of minced raw broccoli, cauliflower, and carrots, plus some cole slaw sauce for that sweet-sour creamy flavor. I really like my grapefruit turned to slush in my food processor, plus a couple spoons of maple syrup to cut the slight bitterness.
I sprinkle several kinds of minced raw nuts on my kale-spinach-swisschard salads, so I’m getting my fiber with every meal.

10/18/09

60 Minutes
The program laid an ostrich-sized egg this week. The first segment was on the swine flu, pushing vaccinations, and scaring viewers with the story of a kid who almost died. Shh, don’t even hint that vaccines have never been proven to work. And worse, are causing thousands of cases of multiple sclerosis from the thimerosal preservative. The sheeple are being driven by ceaseless promotion to Walgreens for their flu shots. Billions of dollars depend on the campaign.
Then the second program segment was on leukemia. Shh, don’t tell the producers that Dr. Henry Bieler, fifty years ago, went into hospitals where there were kids with “incurable” leukemia, who were there to die, but who Dr. Bieler totally cured by taking them off all pasteurized milk products and feeding them minced raw liver. I have his book, The Incurables, which tells all about it.
Dr. Comby has also been curing every leukemia patient of his with his raw food diet.

10/19/09

AIDS Schmaids
An item in Time reported that an AIDS vaccine which had been reported as successful, on second look, wasn’t. Damn, there goes another multi-billion dollar vaccine product.
From the item one would never guess that there are two proven no-drug cures for AIDS. One is to stop dumping toxic crap into your body so your immune system can get busy knocking out the HIV, as covered in Maximize Immunity by Dr. Comby, in my Secret Guide to Health, and the work of Drs. Day, Malkmus, and others.
The other is to pass a tiny electric current through the blood so the HIV virus can’t replicate and dies, as patented by Dr. Lyman of the Albert Einstein College of Medicine. I published a simple ($19 in parts) circuit in my May 1996 issue of 73 Magazine for doing this. When I started to make reprints of the article available the post office said the blood purifier wasn’t authorized by the FDA, so there would be a $25,000 fine each time if I mentioned even the patent number in anything I mailed. FDA authorization is an $800 million ten year process, which is hardly worth investing to protect a gadget which could be made in quantity for under $5. So, we continue to have millions of people dying of AIDS…mostly in Africa.
If you do some research you’ll find the evidence overwhelming that AIDS originated in a Maryland government lab and has been distributed mainly to the American gay community and native Africans.
Toxic crap? Heck, millions of Americans would rather die slow, painful deaths than give up their burgers, fries and thick shakes. Or pizza.

10/20/09

Whoppers
Far’s I know, it’s been a long time since someone has produced a movie on the state of American food production, so few people have a clue as to what their putting into their bodies when they go to a McDonalds.
Unless we pay a premium price for our beef we’re going to get meat that’s been factory-raised, with cows that have seldom seen the light of day, much less grass. They’re crammed with cheap genetically modified corn, bovine growth hormones so they grow faster, and antibiotics to keep them from getting too sick under their really terrible conditions. Indeed, 70% of the antibiotics being made are fed to animals.
The hamburger is made mostly with meat that isn’t used for steaks or even stew. Plus they grind in plenty of fat, and just about everything except the hooves. And when some manure gets into it, so who’s to know?
And it isn’t any better for the chickens or pigs, which are raised in such tight quarters they can hardly lie down, living their short lives up to here in their manure.
Not that our fruit and vegetables are much healthier. Since the minerals plants and trees need to grow are long gone from our factory farm lands, they use chemical fertilizer to get things to grow. But, lacking the needed minerals, they’re not healthy, so they attract scavenger insects. No problem, just spray them with insecticide all through their growth. So, when we eat meat we load ourselves up with antibiotics and growth hormones. And when we eat fruit and vegetables we get pesticides. And we get both fat and sick. It is no accident that Americans are among the unhealthiest and shortest-lived of the developed nations.
Well, look on the bright side. If we started paying attention to what we are eating food would cost a lot more and we couldn’t afford some of the luxuries we’ve become accustomed to. And we’d raise hob with our so-called health care industry, which these days is costing us an average of $7,000 a year for every man, woman and child. So, big deal that 1% of us are making more money than 95% of us combined…selling us incredibly over-priced pharmaceuticals and chemo therapies to “treat” the cancers we’re giving ourselves with our diets.
So, what’ll it be, a Whopper or chicken nuggets? Mmmm.

10/22/09

That Flu
Let me put this diplomatically so I won’t offend you. If you stupidly sucked into getting a flu vaccination you are an ignorant jerk. You blindly do what you are told by the media and are totally unable to think for yourself. You are one of the sheeple. You have never learned to think and will go to lengths to avoid thinking. You do a minimum of work to get by and spend most of your time being entertained, complaining, and blaming others for your problems. If you read books, they’re novels. You also voted for Obama.

10/26/09

Epilepsy
The 60 Minutes program did it again! This time with a segment on treating epilepsy. Again, sickness treatment today is all about money and almost zero about health. Totally forgotten by the medical industry, hospitals, etc., is the simple cure for epilepsy discovered some eighty year ago at Johns Hopkins, where a simple diet change did the job.
I reported on this in a 1996 73 magazine editorial, and reprinted it here on my 8/9/08 blog.
I enjoyed the 60 Minutes lead segment exposé of multi-billion dollar Medicare fraud, and the shrugging indifference to it of the Medicare bureaucrats.
If we could get the word around that a raw food diet, along with avoiding poisons like sugar, caffeine, nicotine and alcohol, would end virtually all illnesses, we could put Medicare and Medicaid out of business, along with the pharmaceutical industry and a few hundred thousand doctors.

10/28/09

Food In Mouth Disease
With 32% of Americans obese, as compared with 3% of the Japanese, we’re the fattest country in the world. With mountains of blubber waddling around our streets and those too fat to walk in carts in our supermarkets, when I see them I wish there was some way I could help.
But they are prisoners of their addiction to fattening food. They face a life, mercifully a short one, of sickness, disease, ridicule and humiliation.
I particularly enjoy getting letters and phone calls from people who, after reading my book, have lost fifty, a hundred, and even two hundred pounds. The magic of raw food. Alas, it takes a strong character to be able to make the decision for this major lifestyle change.
And it is a whopping change. No more McDonalds. Nor restaurants. You have to find sources for organic food, free range eggs, and raw milk. T’aint easy for most city folk. No big problem here in New Hampshire. Your food preparation will probably be at your hands, with the help of a food processor and blender.
Today I made some fresh raw tomato soup. No cooked tomato soup ever had so much flavor! Simple! I put a package of grape tomatoes and a generous helping of my cole slaw sauce in the blender and a minute later I had a couple pints of raw tomato soup.
My sauce supply is running low so I’ll pick up a quart of Stonyfield organic plain yogurt tomorrow, put it in the blender with a cup of organic apple cider vinegar, a cup of extra virgin olive oil, a half cup of honey, and some celery seeds, sea salt and cracked pepper. A few seconds later I have almost two quarts of cole slaw sauce to mix with my minced veggies.
For dinner I get out a dozen pint containers with chopped and sauced celery, asparagus, broccoli, carrots, yams, cabbage (the red cabbage is sweetest), Brussels sprouts, turnip, snow peas, cauliflower, tomato soup, spinach smoothie, and beef or buffalo liver. Each spoonful, which I chew thoroughly, is a taste treat. My, what wonderful flavors! After three or four spoons of each I’m full. Well, almost…I’ve left a little room for some of my super-healthy ice cream for dessert (7/1/09).
So, how can I reach the third of Americans who are obese and the two-thirds who are overweight with what I’ve learned? “Hey, fatso, wise the hell up,” isn’t going to cut it.

11/1/09

Raw Milk
If we can get the word out to the public on how toxic pasteurized milk is to their bodies and families, we can increase the demand for raw milk and, hopefully, do this in time to save the small farmer milk industry.
You see, American farmers are up against both huge factory farms in California and the freighters full of powdered milk which are coming in from China…which is then rehydrated and sold as fresh milk.
Those famous people shilling for the milk industry with their milk mustaches are helping millions of gullible Americans head to the hospitals with cancer, and then, a few tens of thousands of dollars later, to their morticians.
I’m exaggerating? Do your homework…I have. Read Cohen’s Milk the Deadly Poison and the more recent (2007) The Raw Truth About Milk by Dr. Douglass. You’ll be out there looking for your nearest source of raw milk and warning anyone who will listen about pasteurized milk. Heck, pasteurized milk fed to a calf will kill it. And us too…slowly, expensively, and painfully.
The dangers of raw milk have, of course, been enormously blown out of proportion. Raw milk is local, so there’s no billions of dollars of advertising to buy the interest of the media or votes in state legislatures.. Money talks, and our health is irrelevant.

11/2/09

An AIDS Vaccine!
The recent announcement of a successful HIV vaccine turns out, on closer inspection, to be unsupported, with successes no greater than chance.
Still, they keep trying. As long as the word doesn’t get out that Dr. Comby has been curing every AIDS case he’s had just with a diet change, a pharmaceutical company will be able to make billions with a successful vaccine.
The word about the blood purifier also curing every AIDS patient also has to be kept quiet. Well, the FDA has been doing it’s best to keep the public from learning about the Beck blood purifier, a simple little gadget which could be made to sell for about $5, which passes a tiny electric current through the blood and kills the HIV. I published an article in the May 1996 issue of my 73 magazine which showed how to build one at home with $19 in parts. See my 7/16/06, 1/16/08, 5/15/08, 10/22/08, 5/20/09, 7/25/09, and 10/19/09 entries.

11/7/09

MS
Since half of my grandmothers died of multiple sclerosis, I’ve been particularly interested in this bummer. So, when I saw the MS Veteran publication in the Manchester VA hospital, I grabbed a copy.
It was only a quarterly eight-pager, but it was full color and printed on heavy weight glossy stock. Expensive. It had articles on a couple of drugs being used to treat MS.
When I asked the doctors I met at the VA about aspartame, they were unfamiliar with it. And the Concord (NH) Hospital has diet Coke and diet ginger ale on their room service menu! No one I asked had a clue that aspartame is a major cause of MS. Blank stares.
On my next visit I’ll ask if they are familiar with the work of Dr. Hal Huggins, who has been curing MS patients just by removing their dental amalgam fillings, which are half mercury…a deadly poison. That’s what killed my grandmother, but no one knew about it in those days.
So we happily eat a standard American diet that will guarantee tooth decay. Our dentists, largely unaware of the MS consequences of amalgam fillings, happily fill our mouths with mercury, and the parade goes on. Our diet also guarantees we’re going to be overweight, so hey, drink diet sodas…thus, if the mercury doesn’t give you MS, the aspartame will. And your doctor will prescribe Fampridine or Naltrexone instead of having you get your amalgam fillings replaced by a dentist who is experienced in doing that, getting you to stop diet sodas, and encouraging you to change to a raw food diet so your immune system can stop fighting all that cooked food and get busy repairing the mess you’ve made.
MS is pretty easy to cure…unless you go to your friendly family doctor, whose medical education probably ended in medical school. And he sure doesn’t have time to waste on the web. That could eat into his golf time. Or his pharmaceutical industry paid vacations.

11/9/10

Child Meds
PBS’s Frontline just did a show on the medication of children. And not a word came up about why children are hyperactive, just what meds to give them to stop it. Call it bipolar disorder and prescribe a bunch more medications.
You want calm children? It’s simple! Just stop feeding them sugar this and sugar that. Jeeze, my mother knew that eighty years ago. I was fed cooked cereals with cream and no sugar. Whole wheat toast with no jam or jelly. Or peanut butter. Soft boiled eggs. Poached egg with hash or egg-on-toast. I never had any cold cereal until I went off to choir camp for a month when I was twelve.
Sugar Frosted O’s with pasteurized milk and maybe a pop tart will give any child the heebie-jeebies. Today I’d feed my kids raw food, just like I’m eating. Soft boiled eggs have the yolk raw, so that’s fine. Ditto, poached. I love my orange and grapefruit slush, followed by bananas, and the berries in season with raw milk for breakfast.
Mother had no cookies or muffins around. Her sandwiches were on whole wheat bread. And she usually read to me while I was eating…which may help explain why I’ve read so many books.
When someone has a health or psychiatric problem it never occurs to doctors to find out what’s causing it and stop that. They’re totally trained to think in terms of medications to stop the symptoms. And when a med causes side effects (which most do), to prescribe more meds for those.

11/11/09

Wise Up, Sucker
If you are still happily munching on a burger, totally oblivious of how awful our meat industry has gotten, you are a prime sucker. We’re eating some thirty-five million cows a year, almost all raised under unspeakable factory conditions. They’re given growth hormone injections which makes them grow faster. But makes them sick, so they’re fed twenty-eight million pounds of antibiotics. And they’re fed genetically modified corn instead of grass.
And we get those when we eat the meat, which explains why some girls are going into puberty as young as three and four years old.
It isn’t any better with chickens and pigs. The November 9th The New Yorker had a review of a new book, Eating Animals, on the subject.
The beef I eat comes from a nearby farm where the cows are fed grass. And my eggs are from their free range chickens. I get my raw milk there, too.
If the poor suckers ever wise up and start demanding edible beef, chickens and pigs, it’ll put the big meat packers out of business and trigger the growth of millions of small family farms where the cows are grass-fed. And, if they wise up and eat their food raw, they’ll put hundreds of thousands of doctors out of business, thousands of hospitals, and all the drug companies.

11/13/09

Ramifications
If word does somehow leak out to the public about raw food, and the importance of avoiding poisons such as sugar, alcohol, nicotine, and caffeine, the eventual changes will be major. Imagine…no more liquor stores. No more cigarette machines. Or supermarkets. No burgers and fries, with a shake on the side. No Starbucks or Krispy Kreme shops. Big Pharma, our most prosperous industry by far, will be long gone.
Very few nursing homes. About a tenth as many doctors and hospitals. And with everyone living in good health 120 to 200 years (and more), people will be retiring when they are 80 to 100. With a hundred years to enjoy oneself, and in good health, travel and entertainment businesses will be booming.
We’ll need millions of small farms to produce the raw milk, and organic food the public will demand. No more factory-raised cows, chickens and pigs. No more chemical fertilizer or pesticides sprayed on crops. No more genetically modified crops.
With the new super-batteries making electric cars practical, no more corn crops for ethanol.
Fast food stores will be selling kale, spinach and other dark green smoothies, salads, and maybe even sashimi plates. Coke will go the way of sarsaparilla, a great memory of how we were cutting our lives in half in the 20th century. Starbucks and Dunkin Doughnuts will join the Woolworth’s Five and Ten Cent stores in history.
If we still have supermarkets, I wonder what they’ll be like, with no row after row of boxed and canned food? And what, if anything, will be sold in vending machines?
With so much of our society invested in cooked and processed food, getting the word out that every sickness we have we’re doing to ourselves, mainly by cooking our food, is going to take some time. With trillions of dollars depending on our current lifestyle, getting the word out is a monumental task. There is almost no money in health and we’re accustomed to half of us getting cancer. Those bald-headed kids dying of leukemia. Heck, let’s get another burger and let the government pay our hospital and burial bills. Make that a double.

11/14/09

The Sickness Industry
With our Department of Health telling us that only 1.5% of Americans are truly healthy, could it be that we’re doing something wrong? Okay, when we get sick we go to the doctor for help. Alas, none of the 126 medical schools teach doctors anything about disease prevention, only how to relieve the pain caused by the disease’s symptoms. How to turn off the body’s alarm system telling us something is wrong.
Worse, the drugs have side effects. Often, wicked side effects.
All of which helps explain why sickness is a $2.5 trillion dollars American industry. And why our pharmaceutical companies are the most profitable industry in America, where the top ten pharmaceutical companies made more profits last year than the other 390 on the Fortune 400 list combined.
The industry spends around $100 million a year on campaign contributions and an army of lobbyists to make sure they never lose on any bill in Congress they want passed.
Out front are some 790,000 doctors and 165,000 dentists, all dependent on our not wising up about why we’re getting sick.
So, as you happily bite into that pizza, you’re on your way toward an expensive, very painful, and debilitating illness. Will it be cancer, like half of your friends? Maybe it’ll be a merciful sudden fatal heart attack. Well, that’ll save your family a bundle over the more popular cancer route, which can rack up several hundred thousand dollars before the casket closes.
Or, like my dad’s mother, you can enjoy pies and cakes, and then, when your teeth start to rot, your friendly dentist will put in some amalgam fillings…and you’ll spend the next decade or two of your life with multiple sclerosis before you die.
Then there’s this old man up in a tiny New Hampshire town, trying to get the news out that if people would stop putting poisons into and on their bodies they’d never get sick…and, if they are sick, they’ll get well, and with no side effects.

11/21/09

Bum Dope
At the dump today I picked up a 2006 Rodale Press hard bound copy in mint condition of Beat Diabetes Naturally by Drs. Murray and Lyon.
Well, knowing how easy it is to cure diabetes in two weeks to a month with a raw food diet, I wanted to see what advice Rodale had to offer. Alas, 404 pages later, as I expected, the authors have their heads stuck firmly in the past and are totally unaware of the work or Drs. Day, Comby, Malkmus, and so on. No mention of raw food or the dangers of pasteurized milk. Lots of recommended canned and cooked foods.

11/22/09

200?
With every other mammal except man living between ten and seventeen times their age at puberty, obviously we should be living from 120 to 200. Maybe we’re doing something wrong.
Well, gee, who the heck wants to live an extra hundred years doddering around a nursing home? On the bright side, since you’ll probably have Alzheimer’s, the other people in the nursing home will be new acquaintances every day. New friends.
Studies of centenarians, on the other hand, show that most of them are in good health and a third of them still have all their marbles. The infirm tend to die off, with the more robust enjoying their extra years in good health. They’re out there walking, biking, and playing golf. They’re reading, painting, playing musical instruments, and some are continuing their work. The smokers, drinkers, and fatties are long gone.
So, how can you get to a hundred in good health, and with all your marbles? I’d suggest using common sense, but since there doesn’t seem to be any such thing, let’s go with what science tells us.
First, I hope it is no stretch to suggest that the best way to keep your body healthy is to give it the food, water, exercise and sleep it’s designed to use. Well, we sure aren’t doing that today!
So, let’s start with the food. Our digestive system has been designed (or evolved) so our food must first be chewed thoroughly, allowing the saliva to start the digestive process, getting it ready for the stomach. Once chewed to a liquid and swallowed, the stomach pours on the acid to get the food ready for the colon to take the needed things out of it our body needs to keep our cells in good shape.
We have a built in police force, alert to fight any invading poisons, germs, viruses, parasites, or fungi…our immune system. It also keeps busy checking every cell in your body, ready to trash any starting cancers or fix any other things that go wrong. It’s a combo personal doctor, repair and maintenance department.
It’s kept pretty busy taking care of the endless invading germs and viruses…and repairing any cuts or other damage to the skin or bones.
Where things go wrong are when the immune system is overwhelmed with poisons…like any food that’s short of the enzymes needed to digest it. Alas, when we heat food above 118° it’s enzymes are killed, along with the vitamins and phytonutrients. So the immune system has to drop everything and rush out the troops to fight this invading poison…leaving the door wide open for invading germs, and so on. Yes, cooking food makes it poison…a slow poison that gradually robs us of half our potential lives.
While we know better than to down a spoon of strychnine, we’re oblivious to more subtle poisons such as caffeine, sugar, alcohol, nicotine, mercury, fluorides, chlorine, vaccinations, etc. Heck, one drop of pure caffeine injected into your body will kill you.
Between watching five or more hours of TV a day, plus a few more hours on the internet, we get winded going up a flight of stairs. No, watching ball games does not exercise the brain. Your muscles and your brain are use-it-or-lose-it propositions. D’uh?
To live in good health to over a hundred you’re going to have to adopt a whole new lifestyle. Remineralized organic raw food, plenty of pure water, exercise, and keeping your brain active. Well, it’s a lot easier to just load up at McDonalds, get fat, get cancer, waste a few hundred thousand bucks on chemo, and die. What the hell.
Besides, a bunch of people living 200 years would raise hob with our restaurants, supermarkets, farming, nursing homes, social security, and current retirement ages. And it could put hundreds of thousands of doctors out of work, close hundreds of hospitals, and absolutely ruin the undertaking business. Meanwhile the New Hampshire tourist business would be booming.

11/24/09

Swine Flu
My email box runneth over with condemnations of the outrageous swine flu promotion, and then with reports of the victims it’s been making sick.
Dr. Douglass did a fine job of summing it up with his:
7 reasons to skip the swine flu vaccine.
1. Swine flu dangers have been blown out of proportion.
2. Flu vaccines are worthless.
3. The swine flu vaccine contains potentially deadly additives.
4. The vaccine has never been tested.
5. The vaccine manufacturers are not liable for any vaccine-related illnesses or death.
6. Healthcare workers are refusing to get the swine flu vaccine.
7. The previous swine flu vaccine was linked to hundreds of deaths.
Douglass is the guy who used to publish Second Opinion, and now has The Douglass Report (www.DouglassReport.com). I also get Daily Dose emails from him.
And while I’m H1N1-damning, I read where the 347 members of a US Navy ship were vaccinated with the swine flu vaccine, and 333 of them came down with the swine flu. Two died, including the captain.
Then there was the time when the Navy, intent on vaccinating me against tetanus, came tha-a-a-t close to killing me (see 5/22/07 for the story).
Crib deaths, almost unknown before, account for almost 10,000 US yearly deaths, now that babies are being vaccinated against childhood diseases. And the worst of all is the whooping cough vaccine, with is causing deaths and babies with irreversible brain damage.
“The incidence of asthma has been found to be five times higher in vaccinated children than in unvaccinated children.” The Lancet. And, “It is officially admitted that all cases of polio in the US since the introduction of the vaccine, are caused by the vaccine. The same has been seen in Australia, England, and other countries.” Dr. Viera Scheibner. For more vaccination quotes see www.vaclib.org.
The silver…no, make that gold…lining is the billions being raked in by the vaccine makers and the doctors administering the vaccines. So, heck, what’s a few deaths and autistic children? BFD. Well, whatever they invested this year on their media onslaught, sure has paid off big time. Their year-end bonuses this year should be outstanding.

11/25/09

Fluoride
Some 70% of American public drinking water is fluoridated. A few years ago the people of Manchester NH voted to continue to have their water fluoridated, believing the propaganda that it was beneficial for the teeth.
When scientists looked into it they found no reliable research that showed any benefit to teeth. In fact, it decays teeth from the inside out, and discolors them. Worse, they found that it was causing genetic damage, cancer, weakening bones, and lowering children’s IQ.
The Germans and Russians added fluoride to their prisoners of war’s water to make them more docile. Hmm, isn’t that what our government leaders want of us taxpayers? Get busy, work, give us half of what you earn, and shut up. Oh, and keep re-electing us.
Most European countries have banned it.
What can you do? Well, avoid fluoride tooth paste and distill any water you use for drinking or cooking (if you’re still rendering your food toxic by cooking it). See www.steamdistiller.com. No, water filters don’t do a good job of removing fluoride. Check www.fluoridealert.org.
Twelve Nobel Prize winners in Chemistry and Medicine have warned us about fluoride risks.

11.29.09

Bribery
Well, I’ve tried using reason to get you to change to a raw food diet, but that’s failed. Yes, I know, what the hell, wait until you get that cancer diagnosis and then you’ll change your diet. Or wait for a heart attack. Of course, a high percentage of first heart attack warnings are death. Ooops!
Okay, now I’m resorting to bribery. Would you consider joining me in the fun I’m having with a raw food diet if I put an extra $150 a week in your pocket? That’s the price we’re paying, on the average, for every man, woman and child in America for sickness. $8,000 a year. Well, you divide the $2.5 trillion we’re spending on sickness every year by our population, and you’ll see where the $150 a week comes from.
That’ll put the average American family or three and a half people about $28,000 richer every year.
So, all you have to do is stop slowly making your self sick by changing your diet to the food your body is designed to use and stop loading it with stuff it has to treat as toxic. Yeah, cooked food. And sugar, caffeine, alcohol, and nicotine. Or are you too weak-willed to kick your addiction to these?

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11/15/05
Hi Ho Silver!

A mail order ad just came for a Micro-Particle Home Colloidal Silver Generator which said the FDA, under pressure from antibiotic manufacturers, has recently forbidden any medicinal claims for silver colloid. I hope it is not a news flash that the FDA does what the pharmaceutical industry wants.

If that’s news, start doing some reading. As far as I can see, the FDA can be trusted almost as much as Mr. Bush.

In addition to their $329 silver generator, which comes with much flimsier silver rods than my $40 kit, they’re also selling a $99 manual on using the stuff. My kit comes with a reprint of an article on making and using it.

If the propaganda barrage getting you ready to get a flu vaccination (this month’s National Geographic starts out with a 30-page flu scare article) has you even marginally concerned, look into the silver colloid route. The stuff costs around $29 for a bottle at the health store, or about a penny a gallon to make on the kitchen table with my kit. It takes about five minutes to set up and twenty minutes to brew.

I recommend it for rinsing any food which might have E coli or salmonella. The stuff kills any microbes. I’ve had hundreds of people calling and emailing me telling about how fast it wiped out an incipient cold or flu for them. One drop on a cold sore and pffft, they say.

By the way, a colloid is a liquid with tiny ionized particles of something suspended in it. They don’t settle out. And the size of the particles is irrelevant.

Back when silver dollars were actually made out of silver, they were put into milk jars to keep the milk from spoiling.

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11/05/05
Reader’s Digest

R’s D use to be known for its exposé articles. How long will it take, do you suppose, before they run an article on the health care scam?

A while.

I looked through a recent issue and counted 29 pages of pharmaceutical ads, 25 and a half pages of ads for food products you should never eat, and 21 pages of ads for everything else. Without the pharm of bad food ads they’d go out of business, and never mind their subscriber’s health. 72% of their ads are for products you should never touch if you want to be healthy.

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10/31/05
TB or Not TB

Yes, that is the question.

A recent PBS program showed all the problems doctors were having with new forms of TB (and other diseases) which have adapted to all known antibiotics, and are thus, at present, incurable.

Unfortunately, the one antibiotic which I’m sure would have done the job never even occurred to them.

What was Hypocrites prescription 2,400 years ago? “Let food be thy medicine.” What he should have said was, “Let raw food be thy medicine.”

So, what’s the antibiotic the doctors haven’t thought to try? The human immune system which, if allowed, can kill any microbes, viruses, parasites, fungi, or yeast infection. A barrage of pills, each medication with side effects, plus cooked food, and probably the usual suspects…sugar, coffee and milk.

No matter the plague, there are always a few people who don’t get sick. At all. These are the few with good, strong immune systems.
So, instead of trying to poison the intruding microbes with one antibiotic after another, the idea is to free up one’s immune system from dealing with a steady barrage of toxic stuff so it can route out the offenders and dispatch them.

Tell you what…let’s see if you can figure out a way to get the self-healing message through to doctors and medical researchers. Write or email journalists and TV reporters who cover illness research. At least, the next time they may have some good questions for the doctors.

There must be some way to get doctors and researchers to take off their blinders and start thinking outside the box.

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9/25/05
Quadruple By-Pass

Maybe you missed the Business Week July 18, 2005 five page article exposing the heart surgery scam. And the Time exposé (February 19, 2001). And haven’t yet read my Secret Guide to Health. Or Dick Quinn’s Left For Dead.

Hey, guys, you’re messing with a $100 billion a year industry. At many hospitals cardiac units have become major profit centers.
Heart by-pass surgery, angioplasty and stents don’t extend anyone’s life. Worse, unless you change your diet you’re going to be back in the hospital again in a year or two for another “procedure.”

Dr. Hadler, of the University of North Carolina, says by-pass surgery, “should have been relegated to the archives 15 years ago.” He points out there’s a one to two percent chance of dying during a by-pass operation, and a 40% chance of permanent brain damage. Like those odds? Further, he says, “An alarming number never return to the workforce or describe themselves as well again.”

Dr. Fisher, of the Dartmouth Medical School says, ”We’re wasting 30% of health-care spending on stuff with no benefit and perhaps causing harm.”

The U.S. spends 2-1/2 times as much on so-called healthcare per person as any other country, and we come in about 24th in health among developed nations.

It doesn’t take a genius to figure out that there is a connection between what you eat and how well your body is working. So, when something breaks down, maybe it’s time to consider a diet change.

So, let’s see…the standard medical approach to treating heart disease is very expensive and doesn’t work. The standard medical approach to treating cancer is hugely expensive, and doesn’t work…see www.drday.com for the proof of that. Is this enough to raise a slight suspicion in your mind about how honest the medical industry is with us on everything else?

I view the whole medical industry, including Big Pharma, as a bigger scam than the WMD Bush (via Rumsfeld’s terrible planning) used to get us into the Iraq quagmire.

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9/20/05
Sleeping

Judging from the huge audience listening to the Art Bell show every night, there sure are an awful lot of people who have insomnia. I’ve probably written about this before, but it’s been long enough to do it again. It’s Uncle Wayne’s way to fall asleep almost instantly. If you haven’t any problem with this, and don’t know anyone who has, skip on to the next subject.

Okay, here’s the easy route to the Nod Land.

The secret is to condition yourself, mind and body. We are creatures of habit, so let’s recognize it and start using habits to make life easier for us. Every time, from now on, when you go to bed, get into the same comfortable position. Pretty soon, every time you get into that position, you’ll be on an express train to Nod.

Make sure your bedroom is as totally dark as you can make it. Our bodies are hard wired to sleep best when we keep them in total darkness. Like before the light bulb.

Now, consciously relax your body, one piece at a time. Feel how heavy your arms are. Your legs.

Next, you need to still that racing brain which may be buzzing about something. Think the word “zzzzooo.” Over and over…”zzzzzooooo.”

When I am going to sleep I set the alarm in my brain for when I want to wake up. If it’s an afternoon nap, I set it for an hour. Bingo, I wake up within a minute or two exactly an hour later. Your mind will do whatever you tell it to. At night I set my mental alarm for six hours. No matter what time I go to bed, no matter how worrisome the day, I’m asleep in seconds and my mind awakens me six hours later. And this is something anyone can do.

End of today’s lesson. Please remember to pay your dues by teaching this technique to any friends that can use the help. And tell ’em about my Secret Guide to Health.

When I was at the Hubbard Dianetic Research Foundation, back in 1950, we had fun turning to someone, snapping our fingers, and asking, “What time is it?” Most people had a flash answer that was correct to the minute. Your subconscious mind knows what time it is…if someone suddenly asks.

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6/30/05
Zzzzz

Insomnia? No way, I’ve got unsomnia. Oh, I can remember what it’s like to toss and turn, my mind racing. Now days, when I’m ready to sleep, I’m out like a light within one minute. Twice a day, too. I sleep six or seven hours at night, plus an hour in the afternoon. Been doing that for most of the last forty years.

How do I do it? Hey, it’s easy. Like every other animal, we’re creatures of habit. So what I do is make my habits work for me. Like going to sleep.

To help quiet the mind, I start by going to bed and reading for a while, or doing a couple of the N.Y. Times crossword puzzles and a cryptogram. When my eyes start to close it’s time to turn off the reading light, turn on my side, put one of my two pillows between my legs, take a few deep breaths, blank out my mind, and imagine softly saying, “zoo…zooo…zooo.” In less than a minute I’m in the Land of Nod. Every time.

It’s a habit.
By the way, it’s important to make sure that your bedroom is as dark as you can make it. Even our skin is sensitive to light, so none of this night light stuff, or a TV left on.

I wouldn’t bring this up if it wasn’t important. If you want scientific confirmation, read Lights Out by Wiley and Formby, Pocket Books, 354 pages, 2000. ISBN 0-671-03867-2. Read it…the book’s packed with interesting information…like that there’s no diabetes, cancer or heart disease among Eskimo populations. The word “Eskimo” is of Red Indian origin and means “people eating raw meat.”

This might possibly get you to wonder why the AMA, FDA, and the cancer research organizations, haven’t bothered to research primitive tribes around the world where cancer is unknown. Maybe not.

A hundred years ago cancer was very rare in America, now it’s hitting half of our families. But then, that was before we had General Mills, General Foods, Kelloggs, pasteurized milk, M&Ms, Oreos and McDonald’s. No, it’s not enough to make anyone actually think. So, roll over, and happy dreams.

Dream about that morning waker-up cup of coffee with pasteurized cream and refined sugar, and a generous slice of Sara Lee coffee cake. Mmmm. Oh, and the eventual prostate or ovarian cancer.

Being on a raw food diet I don’t have to worry about cancer…or any other diseases. And, I get a good solid night’s sleep…within a minute of turning over and closing my eyes. Zzzzzzz.

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6/5/05
Health Letters

My interest in health apparently is no secret, judging from the daily arrival of health newsletters and product promotions. The flow of this junk also tells me that there are an unlimited number of suckers falling for this stuff.

Like the Wellness Made Easy booklet from the University of California, Berkeley. This beaut tells me to get annual flu shots, plus vaccinations against pneumonia and tetanus. It recommends using a fluoride toothpaste and says not to worry about amalgam fillings…that there’s no evidence the mercury can leach into your bloodstream. It says that “fluoride is crucial in protecting teeth.”

Either they’ve done no homework on these subjects before writing, which is unlikely, or they’ve been bought and paid for by the medical industry. Which do you think?

I love the names of these pseudo newsletters. Vision Science News, New England Heart and Longevity Center, Journal of Alternative Medicine, The Journal of Health Discoveries, Naturally Well Today, American Medical News Bulletin, Sedona Health Letter, Health News, Journal of Natural Wellness, The Worldwide Journal of Lifelong Health, Wellness Advisor, Anti-Aging News, Dr. Atkins’ Health revelations, New Natural Cures, Bottom Line/Health, Life Extension Foundation, Nature City, Advances in Joint and Muscular health, The Heart Health Report, Bob Livingston Letter, Alternatives, Dr. Schultze’s News, Advanced Bio Solutions, North Start Nutritionals, Health & Healing, etc.

Most have a guy in a white coat with a stethoscope around his neck on the front cover. Most are in full color, and many are 11x14 inches. Junk, promoting products you don’t need.

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5/15/05
The World’s Biggest Scam

Kevin Trudeau, in his Natural Cures “They” Don’t Want You To Know About, estimates that about one percent of the public has an open mind on health. In my experience he’s way too optimistic.

If I write that the miracles of modern medicine are all a giant extravaganza for the gullible, that the $2 trillion (and that’s just in America) health care business is all a scam, most people will just turn the page to get away from an obvious nut case. We believe in cat scans, vaccinations, organ transplants, defibrillators, MRIs, x-rays, root canals, and colonoscopies.

Worse, hardly any doctors are aware they’re part of the show. They honestly believe it’s real. Talk about an actor getting lost in his part! Nurses, too.

My research has convinced me that every illness we have has been caused by ourselves, mainly by putting toxic things into and on our bodies. And, if we stop poisoning ourselves, our illnesses will go away.

Trudeau, in chapter two, points out that despite medical science having spent trillions of dollars, they’ve failed 100% in the curing or preventing illness, sickness and disease. He has a long list of illnesses that more people are getting than ever before.
How come this world-wide medicine show? That’s easy. Very few businesses benefit from people being healthy. The big bucks are in our being sick, and the sicker we get, the more we’ll spend. So the show goes on, funded by the pharmaceutical industry, hospitals, doctors, medical schools, dentists, HMOs, health insurance companies, health research organizations, lobbyists, government agencies, and the trade associations supporting all of these. Add the food companies, growers, and restaurants. Oh, and all the magazines, newspapers, radio and TV stations and networks that share the $4.5 billion the pharmaceutical industry spends yearly on advertising and promotion.

Do we really want to put all these industries out of business, just to stop getting sick and double our life spans? Only if you’ve got cancer, diabetes, heart disease, or something. Or have a family member with something supposedly incurable like Alzheimer’s or Parkinson’s.

If the public wakes up to the extent of the con job, it’ll put almost all of the pharmaceutical companies out of business. We’ll never trust the FDA or NIH, or perhaps the government, again. It’ll destroy most of the big food companies. Can TV survive mostly on car ads? We’ll see.

We’ll see really healthy food being produced, with outfits like Whole Foods spreading. McDonalds without hamburgers and fries on their menu? Bet on it. I understand Wendy’s now has fruit salads, and I’ll bet they’ll go back to their salad bars.

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3/19/05
Health Guides

This is a short review of some health guides I’ve gotten. There’s the Healthwise™ Handbook - A Self-care Guide For You. This 7x10-inch 360-page book has nothing bad to say about vaccinations, dental amalgam, mercury, or aspartame.

Next is Take Care of Yourself, The Healthtrac™ Guide to Medical Care, provided by Blue Cross, Blue Shield. It’s 7x9-inches, 536 pages, and it has nothing bad to say about vaccinations, dental amalgam, mercury, or aspartame.

The third is Your Health Handbook, a Healthwise™ Publication. It’s7x10-inches, 360-pages, and has nothing bad to say about vaccinations, dental amalgam, or aspartame.

The fourth is World Keys to Health & Long Life by Bernard Jensen. This 305-pager also has nothing bad to say about vaccinations, dental amalgam, mercury, or aspartame.

The pocket-sized Dr. Atkins’ New Diet Revolution, 540-pages, makes no mention of the dangers of vaccinations, dental amalgam, mercury, or aspartame.

The Fit For Life (volumes I and II) by the Diamonds run 316 and 490 pages. They make no mention of mercury poisoning, dental amalgam, or aspartame. They do recommend vaccinations.

Fighting Disease, The Complete Guide to Natural Immune Power by Prevention Magazine, a 7x9-inch, 387-page compendium, has nothing bad to say about vaccinations, dental amalgam, or aspartame.

Why You Get Sick and How You Get Well by Dr. Janov, 6x9-inches, 295 pages, has nothing bad to say about vaccinations, dental amalgam, or aspartame. recentlyfluoride, fluoride, It’s 7x10dfluoride, fluoride, fluoride, or aspartame. They fluoride,

Modern Prevention, The New Medicine, by Dr. Rosenfeld, 432-pages has nothing bad to say about vaccinations, dental amalgam, fluoride, or aspartame.

I could go on with a dozen or more, but you get the picture. The sorry fact is that very few health guides say anything bad about some of the known serious causes of illness.

12/27/08

Pumpheads
That’s the term used by doctors for the after effects of being hooked up to a pump oxygenator or heart-lung machine for open heart or by-pass surgery. It’s a state of dimwittedness that the 900,000 annual by-pass operations have been causing. At first the memory losses, personality changes, and inability to think improve, but then the condition often worsens and persists for years. Scientific American had an article on it in their July 2003 issue.
Such a post-operative prospect might, if the word gets around, almost be enough to encourage people to change their lifestyles so they won’t need any operations. I know it had me cutting down on my already restricted input of cooked food and adding a little extra cayenne to my daily heaping tablespoon.

12/23/08

Transition
That's what Newsweek called it when they covered 36 well known people who died in 2008. As I read the brief obits, I kept wondering why no friend told any of these people that they didn't have to die. That they could cure themselves of any illness if they'd just change to a raw food organic diet and stop putting poisons into their bodies.
The only excuse today for dying is ignorance or suffering an accident. Our total belief in allopathic doctors is killing over two million Americans a year. Oh, a few doctors are starting to wise up, but it's slow progress, with the Pharmaceutical industry, around 99% of the food industry, the AMA, FDA, and down the list, doing their best to milk Americans of an average of $7,350 a year each for so-called health care.
Our media is not about to help spread the word. The current U.S. News & World Report has 14-2/3 pages of pharmaceutical ads and only 15 pages of other ads. Without Big Pharma ads they'd be out of business, not just going from a weekly to a monthly publication. And you see the Pharma ads going by on your TV. Endlessly.

12/20/08

Vaccinations
It isn't bad enough that allopathic doctors, which are most of ’em, are treating disease symptoms, and ignoring the causes, they're pushing vaccinations by the gazillions.
Children are getting 24 vaccines by their first birthday, and almost 40 by the time they start going to school. And few parents have a clue that these are not just a waste of money, but do no good and can do a lot of bad. They are one more medical industry scam to milk the unwary…shear the sheep.
The May 2008 Dr. Blaylock Wellness Report goes on for pages on the harm vaccinations are causing, and their lack of any validity for health.
If you have children, please don't let them get any vaccinations, And, please, warn your friends. Avoid those phony flu shots like the plague they are.

12/16/08

Silverized Products
Agionize over this one you couch potatoes.
I’ve been making a big deal out of silver colloid as one of the finest microbial detergents…the only antibiotic that germs can’t adapt to. Most of you said ho hum, but a few have sent for one of my $40 silver colloid making kits…and a bunch of those customers have been writing and calling to tell me about the great things they’ve been doing with the stuff. With my kit it costs about a penny a gallon to make the stuff. Or you can buy it at health food stores for $20 a thimble.
It’s great for any cuts, warts, rash or fungus…and to drink (in moderate amounts) to ward off colds and flu. And SARS, I’ll bet.
An article in Red Herring reported on Roger Freeman, who just got a bunch of millions of venture capital for his AgION Technologies. What he’s done is produce a silver-ion powder that fights bacteria for hospital equipment, and can be infused into fabrics and fibers for air conditioners, tooth brushes, hunting boots and so on to prevent mildew and mold. He’s looking for some of the homeland security $60 billion action too.
How come I didn’t think of this? Two reasons…first, I have no big interest in making money. Done that. Second, I’ve been too busy trying to get people to stop making themselves sick. How come you didn’t think of it? You’ve been watching too many ball games on TV.
It’s a perfectly logical development of the silver colloid genre.

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8/30/05
A Second Opinion

Every day I get a few doctor letters or newsletters, usually with the good doctor’s photo on the front page, complete in his white coat, with a stethoscope hanging around his neck. One thing they all have in common is they’re selling products. And people are buying them or they wouldn’t keep sending out these expensive mailing pieces.

A letter from Dr. James Michels caught my eye because it started out, “Most everything you have been taught about health, nutrition, illness and disease is erroneous.” He goes on, “The only thing that can cure an illness or disease is your body, provided you supply your body with the specific nutritional information it is designed to understand.” “Toxins are silent killers. All diseases are nothing more than different expressions of toxicity…every disease you’ve ever heard of is caused by toxicity…toxicity from putting incorrect nutrition into your body.”

“No doctor has ever cured an illness or disease. No medicine has ever cured an illness or disease. The only thing that can cure an illness or disease is your body.…there are no incurable diseases…what can’t be cured is incurable attitudes.” He goes on to say that your body will heal itself if you give it the nutrition it’s designed to use.

So what’s gone wrong? “Imagine the Garden of Eden compared with today’s environment.”
Make that incurable beliefs and you’ve got it.

Dr. Michels’ prescription is $246 worth of his supplements a month. Mine is to change to a raw food diet. Your choice.

He’s right about toxins, but what he doesn’t mention is that when you cook food it becomes toxic as far as your body is concerned, and you’re on the slow road to some kind of illness. You certainly suspect that some of the stuff you’re putting into your body isn’t healthy…like sugar, caffeine, nicotine, alcohol, and so on. Oh, and mercury, aspartame, and most of the stuff in packaged foods “to preserve freshness.”
The details are in my Secret Guide to Health.

All those prescriptions you’re buying are to quiet the alarm system (pain) your body uses to warn you that it’s in trouble.

Like Muslims and their belief in the Koran, Americans are going to their deaths believing in doctors. Incurably believing. The concept that if you stop poisoning your body it will stop being sick doesn’t make it through the wall of belief.

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7/10/05
Smoking & IQ

With smoking well known to cause serious health problems…like heart attacks and emphysema…and substantially shortening one’s life, it might seem surprising that anyone still smokes.

A new study at British two universities tested smokers vs. non-smokers IQs when they were 11, and then again when they were 65. The smokers showed a substantial intelligence and short term memory loss, making things like remembering shopping lists, playing card games, or doing crossword puzzles more difficult.

Smokers are particularly prone to a second addiction whammy: alcohol.

Researchers believe that the toxic chemicals in smoke go from the lungs into the blood stream, damaging the blood vessels providing the brain with oxygen. Pfft go a few million (or trillion) brain cells. Permanently.

Health

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